Reply With Quoteive never seen a turkey "steak" do you mean cutlet??? if so yeah, thats just a sliced "steak" of the breast from a turkey. Very lean and very good for you.
Turkey Steaks
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Thread: Turkey Steaks
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10-22-2005, 12:12 PM #1Registered User
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Turkey Steaks
are turkey steaks a good source of lean protein? as good as chicken breasts and rump beef steaks?
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10-22-2005, 02:25 PM #2Registered User
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10-22-2005, 04:26 PM #3Registered User
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turkey is awesome, and i like having it often....
anyways..... hahahaha
i know turke has a large amount of tryptophan, an amino acid that makes you feel sleepy.
so normally what i do is have it, but not too often as much as id like..... makes you tired...
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10-22-2005, 05:41 PM #4Acting Normal...
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As long as it is breast, skinless and cooked appropriately then turkey is great!
Originally Posted by young d
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10-22-2005, 07:17 PM #5Registered User
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yep, very lean, foreman grilled Originally Posted by Emma-Leigh
As long as it is breast, skinless and cooked appropriately then turkey is great!
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10-22-2005, 08:33 PM #6Fueled by Testosterone MODERATOR
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Turkey is awesome. It is uber lean.
The only time it's bad to feel the burn is when you're peeing...
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10-22-2005, 09:36 PM #7Elite Kiki ELITE MEMBER
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Doesnt turkey have some sleep aid in it?
Total ownage. Originally Posted by kbm8795
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10-22-2005, 10:10 PM #8Turtle Power!
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yeah turkey containts tryptophan but actually a lot of foods do..seafood, chicken, beef, diary. people aren't really affected by the amt. of tryp. If someone is eating on an empty stomach and has a lot of it at once then yes it may, but the feeling most people get at say Thanksgiving is probably more from eating a lot and eating a lot of carbs. when you eat a big meal it causes the body to release more tryp. along w/ melatonin, which both make you tired.
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