Reply With Quotei eat every 3-4hrs.....you will live.
Is this ok?
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Thread: Is this ok?
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10-27-2005, 12:58 PM #1Registered User
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Is this ok?
Right now I'm bulking but After I eat breakfast at 7:00, I'm not able to eat again until 10:30. For breakfast I have:
5 Egg Whites
2 Fish Oil Pills
103g Oatmeal
10g Almonds
20g Canned Chicken Breast
This totals 584 cals, 14g fat, 72g carbs, 41g protein. Is it ok to wait till 10:30 after eating this?
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10-27-2005, 01:11 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
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10-27-2005, 01:19 PM #3Registered Abuser
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I sometimes have to go 5 hours because of work. 3:30 is not bad at all.
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10-27-2005, 01:26 PM #4Acting Normal...
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Looks fine to me.
Originally Posted by ddawg
If you were really worried about the longer time gap (which, by the way, is not a long time gap!! 3.3 hrs is fine) then you could use cottage cheese instead of the chicken to have a really slow digesting protein in there.~
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