Reply With QuoteYup, that looks like a good cutting cycle to me
is this ok
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Thread: is this ok
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10-31-2005, 04:49 AM #1Registered User
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is this ok
i worked on a carb cycling program to meet my need, and i need to know if it's ok.... it's for cutting....
Monday: weights training
low carb day
Tuesday: weights training (legs)
high carb day
Wednesday: weights training
low carb day
Thursday: off
no carb day
Friday: weights training
low carb day
Saturday: weights training
high carb day
Sunday: off
no carb day
is this a good combination.... thank you
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10-31-2005, 07:57 AM #2Moderator MODERATOR
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10-31-2005, 08:46 AM #3IM Ball Buster
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are you doing any cardio? just wondering.
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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10-31-2005, 09:38 PM #4Registered User
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ah thank you.... i'm happy..... and yes i do cardio... 2-3 times a week
ok now regarding my program above, if i change the wednesday to off and no carb day and change the thusrday to weights and low carb day... is that still a good program
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11-01-2005, 12:36 AM #5Acting Normal...
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Firstly - I would drop the cycling idea. Read my reply: here.
Originally Posted by nounoudidi
Secondly - unless you are training very small muscle groups I would be cautious about doing 3 weight training days in a row - especially if the first two are low carb days following a no carb day....~
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.