Reply With QuoteGood vitamins for health in general are Nature's Plus Sources of Life w/o iron.
One other thing to add would be Natures Plus Multi-Mins.
Looking into a Cal/Mag is not such a bad idea either.
Vitamins?
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Thread: Vitamins?
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10-31-2005, 06:56 PM #1Registered User
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Vitamins?
Just started bulking like a week ago, havent lifted in months (pretty sore right now, heh). Anyway, I've got all aspects of my diet pretty much on lock, however I am pretty unsure of what kind of vitamins to take. What vitamins are best for bulking?
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10-31-2005, 07:02 PM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-31-2005, 07:15 PM #3Registered User
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I bought the GNC Mega Men multi-vitamins. They look like they have a lot of good stuff in them. I also heard they work well if you actually take them instead of just looking at the bottle.
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10-31-2005, 08:14 PM #4Elite Kiki ELITE MEMBER
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I heard muti vitamins don't do anything but get excreted.
Originally Posted by themamasan
Total ownage. Originally Posted by kbm8795
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10-31-2005, 08:17 PM #5Registered User
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GNC products..................that is the worst choice you can make Originally Posted by themamasan
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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10-31-2005, 08:19 PM #6Registered User
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Love Natures Plus Originally Posted by Jodi
I also love Rainbow Light complete nutritional systemI highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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10-31-2005, 08:58 PM #7Registered User
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The only thing I really lack is Iron. I take iron tablets to help with that. The only thing I don't like about GNC is the price. Originally Posted by ForemanRules
GNC products..................that is the worst choice you can make
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11-01-2005, 12:22 AM #8Acting Normal...
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Most men do not need to supplement with iron and too much iron can be damaging/harmful [which is why mens multi's do not have iron in them as you only need about half of what a female requires]. Originally Posted by themamasan
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.