Lucky Charms
Originally Posted by ForemanRules;


quaker O'hs
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Raisin Bran Crunch
As of March 06
Age: 20
Height: 5'6
Weight: 140 lbs
Goal for May 06
Achieve 10% bodyfat
FranktheTank's Journal
Shredded Wheat w. Bran
================================================== =========
Frank....on your cut you lost 70lbs and gained 2" of height....that's some cut
j/k
congrats on the success![]()
grape nuts, Special K and KIX
idk that's a tough one. Prolly a toss up between Cocoa puffs, PB Cap'n'Crunch and Lucky Charms
Thnx Gordo.
Golden Grams kick ass too.
As of March 06
Age: 20
Height: 5'6
Weight: 140 lbs
Goal for May 06
Achieve 10% bodyfat
FranktheTank's Journal
Quaker Oh's
Kashi Go lean crunch
Honey bunches of oats![]()
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Quaker Oats
Kellogs Raisin Bran
Cheerios w/ Sue Bee Premium Honey![]()
All with Whole Milk too...
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
captain crunch, the cheerios family, honey comb, kix, fiber 1
Cinnamon Toast Crunch used to rank up there with Honey Bunches of Oats, Lucky Charms, and a few others, but I will always have a weakness for granola.
Crispix
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
this is something Ive perfected for quite sometime now:
1/2 cup OF oats, 1/2 cup all bran, 1/2 cup blueberries and 1 banana. I love this in the morning. Or, OF oats, all bran, peanut butter and a banana.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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my dog gets the last teaspoon of it. She sits there and just stares at me until I'm done.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
Wheaties... the breakfast of champions...


Peanut Butter Cinammon Toast Crunch ! that shit is the bomb...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
http://www.naturespath.com/products/...mpplus_granola
http://www.naturespath.com/products/...plus_r_granola
These are the two cereals I have been eating lately. Kind of health food stuff, but damned tastey!
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
God I loved those when I was a kid..now they don't seem to stock it in the UK!
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cinnamon life & lucky charms =)
[Age: 15]..........Current:[Age: 16].........[BF%: 10]
[Height: 5' 8"]...............[Height: 5' 11"]..[Bench: 185]
[Weight: 180]...............[Weight: 165]....[Dead: 390]

Yeah right
Its Fruity Pebbles
Cocoa Pebbles
Cap'n Crunch, Peanut Butter Crunch, Cinnamon Toast Crunch, Fruity Loops
Frosted Flakes.... you know they are great
I just saw a new Cookie Crisp in the store tonight...drum roll::..... Peanut Butter Cookie Crisp.Originally Posted by BigDyl
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