Reply With QuoteJust curious. Did you measure your bf before and after? or is that 10lb total weight?Originally Posted by Diakonos
My Daniel Fast is Over
Results 1 to 18 of 18
Thread: My Daniel Fast is Over
-
11-07-2005, 08:02 AM #1Pressing On
- Join Date
- Oct 2003
- Location
- Durham, North Carolina
- Posts
- 125
- Rep Points
- 10
My Daniel Fast is Over
My three-week fast officially ended yesterday. For those of you who don’t know what the heck I’m talking about, here:
Has anyone here been on the Daniel Fast
I dropped 10 pounds of fat.
Praise The Lord.
Doing this fast has definitely made me rethink about the way I eat. I do believe that I will continue to practice some of the principals of this fast. I would recommend this diet to anyone who is looking for a cutting plan. Of course adding meat and dairy to the mix is a must. I’ve got to have my eggs. I’ve got to have my chicken. I’ve got to have my fish. However, I’m going to drastically reduce my intake of red meat and pork. I’m also going to drastically reduce my salt intake.
This is what I’m eating today:
Breakfast
plain oatmeal with raisins added to it
hard boiled egg
hand full of unsalted mixed nuts
eight ounces of orange juice
Lunch
grilled chicken breast
serving of brussel sprouts
rice pilaf
water
Snack 1
apple
water
Snack 2
banana
water
Supper/Dinner
grilled salmon
steamed broccoli
baked sweet potato
water
Snack 3 (optional)
strawberries (or grapes)
This is pretty much the way that I’m going eat for a while. My lunch and dinner will consist of one meat (chicken of fish), one carb source and one veggie (a leafy green one in most cases). I’ll let you know that works out."Press on: nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."
Calvin Coolidge
-
11-07-2005, 11:54 AM #2..is bulking up! ELITE MEMBER
- Join Date
- Apr 2004
- Location
- Cana-dah
- Posts
- 5,659
- Rep Points
- 3462055
-
11-07-2005, 11:58 AM #3Pressing On
- Join Date
- Oct 2003
- Location
- Durham, North Carolina
- Posts
- 125
- Rep Points
- 10
Total weight loss was 10lb. Originally Posted by BulkMeUp
"Press on: nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."
Calvin Coolidge
-
11-07-2005, 02:12 PM #4the true playboy
- Join Date
- Mar 2005
- Posts
- 1,889
- Rep Points
- 3007242
why the fuck would u fast to begin with, i should start a relgion seems suckers will follow anything, my relgion is calld eat 4000 cals and lift, shit is a joke and i piss on this thread
Originally Posted by Luke8395
But, I've been with girls that had saggy chests and boring butts
and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
-
11-07-2005, 02:18 PM #5Senior Member ELITE MEMBER
- Join Date
- Aug 2004
- Gender
- Location
- North Carolina
- Posts
- 5,639
- Rep Points
- 133924367
http://dictionary.reference.com/search?q=relgion What the hell is a relgion? Originally Posted by kicka19
why the fuck would u fast to begin with, i should start a relgion seems suckers will follow anything, my relgion is calld eat 4000 cals and lift, shit is a joke and i piss on this thread
-
11-07-2005, 02:24 PM #6To God be the Glory
- Join Date
- Jan 2001
- Location
- WeightRoom
- Posts
- 1,518
- Rep Points
- 2389777
yeah definately not bashing the diet or the reason behind the diet, but their's a huge difference between 10lbs total weight loss and 10lbs of fat loss.
Receive daily emails that will change your life by feeding you the word of God on a daily basis at
http://www.freebibleemail.com/
-
11-07-2005, 02:40 PM #7Registered Abuser
- Join Date
- Jan 2004
- Gender
- Location
- Inner Space
- Posts
- 7,334
- Rep Points
- 146340275
Probably 5-6 lbs fat, 2-3 lbs muscle, and some water.
-
11-07-2005, 02:47 PM #8Registered User
- Join Date
- Aug 2005
- Location
- O' Canada...stuck in the middle of you
- Posts
- 1,084
- Rep Points
- 923188
Looks like an okay maintenance diet.
-
11-08-2005, 12:10 AM #9Yuppie
- Join Date
- Feb 2005
- Location
- USA
- Posts
- 3,051
- Rep Points
- 12149028
Originally Posted by kicka19
why the fuck would u fast to begin with, i should start a relgion seems suckers will follow anything, my relgion is calld eat 4000 cals and lift, shit is a joke and i piss on this thread
If you read the thread he links, he is not talking about not eating anything at all, but only avoiding certain foods.
-
11-08-2005, 11:36 AM #10the true playboy
- Join Date
- Mar 2005
- Posts
- 1,889
- Rep Points
- 3007242
why what is the point?
Originally Posted by Luke8395
But, I've been with girls that had saggy chests and boring butts and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
-
11-08-2005, 11:42 AM #11Registered User
- Join Date
- Sep 2005
- Gender
- Location
- USA
- Posts
- 3,001
- Rep Points
- 13325264
Again, read the thread that was linked... there is lots of bashing and defending of the fast. It's actually semi-entertaining Originally Posted by kicka19
-
11-08-2005, 11:54 AM #12the true playboy
- Join Date
- Mar 2005
- Posts
- 1,889
- Rep Points
- 3007242
just read it, i just hate religion for facts stupid ass ideas like fasting. not to preach but relgion is just another form of goverment that worked in the past. The reasoning for fasting i believe is to bring people together. It is our natural instinct to bond tightly with our peers when food is short in order to survive. Your preacher is demanding you to fast in order to bring everyone 2gether. He just uses bullshit ideas to people who will follow him blindly. chances are he doesnt even know that is what he is doing but it is. i fuckn hate organized relegion. be a good person and you have nothing to worry about. i dont worry about jesus, god or any other bullshit idea judgeing me. you die one day and you cant do shit bout it but live your life the right way while you can. im done ranting, holla
Last edited by kicka19; 11-08-2005 at 12:24 PM.
Originally Posted by Luke8395
But, I've been with girls that had saggy chests and boring butts and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
-
11-08-2005, 02:18 PM #13Registered User
- Join Date
- Nov 2005
- Posts
- 24
- Rep Points
- 10
Congratulations Diakanos!! Regardless what anyone else says, whats important is how you feel and what youre body is telling you!!! Once again, congratulations. Job well done! Keep us posted.
-
11-08-2005, 02:30 PM #14the true playboy
- Join Date
- Mar 2005
- Posts
- 1,889
- Rep Points
- 3007242
congradulations to what? that he followed some fools directions blindly? my advice is to go drink the kool-aid
Originally Posted by Luke8395
But, I've been with girls that had saggy chests and boring butts and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
-
11-08-2005, 02:49 PM #15Registered User
- Join Date
- Nov 2005
- Posts
- 24
- Rep Points
- 10
not very good advise!!
-
11-08-2005, 02:52 PM #16the true playboy
- Join Date
- Mar 2005
- Posts
- 1,889
- Rep Points
- 3007242
i just think that religion has outlived its usefullness in society. while people need it sometimes for support, it needs to be understood for what it is. In the past it was used to control large and spread out masses of people. now our goverments can handle that. Idk i just dont like religion and i think any educated person can see it for what it really is
Originally Posted by Luke8395
But, I've been with girls that had saggy chests and boring butts and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
-
11-11-2005, 06:26 PM #17the true playboy
- Join Date
- Mar 2005
- Posts
- 1,889
- Rep Points
- 3007242
someone argue me!!!!!
Originally Posted by Luke8395
But, I've been with girls that had saggy chests and boring butts and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
-
11-12-2005, 10:04 AM #18Registered User
- Join Date
- Aug 2005
- Location
- Mississippi
- Posts
- 143
- Rep Points
- 10
I don't think this thread was meant to go into a religous debate. Although, I do agree that it was merely used in the past as a means of controlling people. I don't think he chose this fast just for the sake of religion though. Originally Posted by kicka19
About the fast:
If it worked for you, good job. It only really matters how you feel about it.
Similar Threads
-
Welcome, Daniel Nava.
By soxmuscle in forum SportsReplies: 1Last Post: 06-13-2010, 06:25 PM -
Daniel here
By SuperSwole in forum New Members Begin Here!Replies: 1Last Post: 01-07-2010, 01:53 PM -
daniel huff
By danielhuff in forum SupplementsReplies: 3Last Post: 12-31-2009, 07:15 AM -
Chase Daniel
By min0 lee in forum SportsReplies: 1Last Post: 11-12-2006, 09:04 AM -
Has anyone here been on the Daniel Fast
By Diakonos in forum Diet & NutritionReplies: 55Last Post: 11-08-2005, 02:34 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.