Thread: Peanuts and corn diet?

I diet of crappy protein, fat and sugar ? doesn't sound like a winner to me...

Originally Posted by ihateschoolmt

I read an artical sometime ago, (I don't remember where) that said only eating peanuts and corn would be a great cutting diet. Something about metabolic rate and it has all the nutrients you need. It also said you could eat soft served ice cream. Thoughts?

I remeber reading this somewhere, T-nation maybe? At first I thought it was a joke, then they showed a study of people on this diet versus a group of people on testosterone. The peanuts and corn group showed a dramatic increase in anabolism. I'll look for the article.

Originally Posted by LAM

I diet of crappy protein, fat and sugar ? doesn't sound like a winner to me...

Are nuts not healthy fats? I thought fats were used in the creation of hormones...

The best part is that when it comes out the other end you have the option to.......

Flush'em or Munch'em Again!

Yes I heard about it, I was skeptical at first but it does have a good reason for this diet to work and to be healthy at the same time.

The theory is that GI of the peanut combined with the unmetabolic GI of the corn makes it a powerful food with enough nutrients and it acts like a slow burning food, making it perfect for cutting and it produces an good anabolic response.
Although only experienced bodybuilders can use that because there is a complicated way to eat it, so I am not going near it.

Anyone have the article? BidDyl let me know if you find it..

Originally Posted by Vieope

Yes I heard about it, I was skeptical at first but it does have a good reason for this diet to work and to be healthy at the same time.

The theory is that GI of the peanut combined with the unmetabolic GI of the corn makes it a powerful food with enough nutrients and a slow burning food, making it perfect for cutting and it produces an good anabolic response.
Although only experienced bodybuilders can use that because there is a complicated way to eat it, so I am not going near it.

Anyone have the article? BidDyl let me know if you find it..

Yes, very unique perspective you present here. Based on the evidence, any knowledge individual cannot deny the benifits of this diet. I will find the link to the article.

I wouldnt call it a diet, but yes it certainly is great for cutting. Ive tried it twice in the past, and it skyrockets your metabolism. I literally had problems sitting still at work, which caused the end of me using the diet the first time.

The second time I got incredible results. I dropped about 6% BF(From 15% to 9%, from 192) in just over 3 weeks, and had no notable muscle loss. And this was in my prime. If you find a good link, post ot for the benefit of others here. Personally Id like to do some more reading on it myself as I originally didnt give it much though and only scanned through it

Originally Posted by maniclion

The best part is that when it comes out the other end you have the option to.......

Flush'em or Munch'em Again!

This thread lived up to the hype of the title.

Anybody found that article?

A Lacrosse coach once told me the best food to eat before you get lost in the woods is peanuts and corn. Then he told me to think about it.

Originally Posted by Chain Link

I wouldnt call it a diet, but yes it certainly is great for cutting. Ive tried it twice in the past, and it skyrockets your metabolism. I literally had problems sitting still at work, which caused the end of me using the diet the first time.

The second time I got incredible results. I dropped about 6% BF(From 15% to 9%, from 192) in just over 3 weeks, and had no notable muscle loss. And this was in my prime. If you find a good link, post ot for the benefit of others here. Personally Id like to do some more reading on it myself as I originally didnt give it much though and only scanned through it

Are you talking about just eating peanuts and corn nothing else? How much of that stuff do you have to eat lol

Originally Posted by Chain Link

I wouldnt call it a diet, but yes it certainly is great for cutting. Ive tried it twice in the past, and it skyrockets your metabolism. I literally had problems sitting still at work, which caused the end of me using the diet the first time.

The second time I got incredible results. I dropped about 6% BF(From 15% to 9%, from 192) in just over 3 weeks, and had no notable muscle loss. And this was in my prime. If you find a good link, post ot for the benefit of others here. Personally Id like to do some more reading on it myself as I originally didnt give it much though and only scanned through it

How much did your LBM drop?

Originally Posted by Zac_Champigny

A Lacrosse coach once told me the best food to eat before you get lost in the woods is peanuts and corn. Then he told me to think about it.

talk of these crazy diets blows my mind...

I can't believe this is still going.

Originally Posted by The13ig13adWolf

talk of these crazy diets blows my mind...

Ever hear of the all peanut butter diet?

What about the bacon and orange juice diet?