Sodium/Salt?
Results 1 to 2 of 2
Thread: Sodium/Salt?
-
11-13-2005, 02:55 PM #1Registered User
- Join Date
- Nov 2005
- Location
- Ohio
- Posts
- 12
- Rep Points
- 10
Sodium/Salt?
Good or Bad when trying to cut the weight?
-
11-14-2005, 12:19 AM #2Acting Normal...
- Join Date
- Mar 2004
- Location
- Different shades of black
- Posts
- 5,554
- Rep Points
- 1024185
Fine. The only time you want to be careful with it is if:
Originally Posted by LittleBrother
1. you have a history of hypertension (high blood pressure)
2. you have kidney or heart disease
3. you are a few weeks out from a competition.
A little extra sodium can be very handy in most cutting routines. If you are doing lots of cardio you will need more (because you sweat it out), if you are drinking lots of water you will need more (because you pee it out) and it will also help with energy levels which means you can work out to a greater efficiency (= more calories burnt and better muscle sparing capacity).~
Reply With QuoteSimilar Threads
-
excessive salt(sodium)
By assassin in forum Diet & NutritionReplies: 1Last Post: 02-27-2007, 06:15 PM -
is too much salt bad?
By viet_jon in forum Diet & NutritionReplies: 2Last Post: 06-12-2006, 04:20 PM -
very low salt/sodium diet
By sicko in forum Diet & NutritionReplies: 3Last Post: 07-26-2005, 04:21 PM -
Tuna in water w/sea salt...Sodium?
By seabee in forum Diet & NutritionReplies: 2Last Post: 03-28-2004, 09:47 PM -
Sea Salt
By Jill in forum Diet & NutritionReplies: 6Last Post: 10-11-2003, 07:11 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.