Reply With QuoteHave you taken measurements before and after? You probably think you look the same as you did last week but you've probably changed a lot.
13 lb weight gain
Results 1 to 5 of 5
Thread: 13 lb weight gain
-
11-15-2005, 02:10 PM #1Registered User
- Join Date
- Mar 2005
- Posts
- 162
- Rep Points
- 10
13 lb weight gain
Well not sure who's been following my progression.. But i started the year around 143, 5 meals a day, 7 days a week, 3 monthes later i'm at 156.. The amazing thing is i can't tangibly notice that much difference. I mean i'm definitley bigger in some muscle areas, but i don't look fatter. I doubt i gained 13 lbs of pure muscle, so why is it hard for me to tell i gained the weight?
-
11-15-2005, 03:37 PM #2Senior Member ELITE MEMBER
- Join Date
- May 2002
- Gender
- Location
- Colorado
- Posts
- 5,132
- Rep Points
- 1803679
-
11-15-2005, 04:31 PM #3Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
Simple rule.....know your waist measurement....if it goes up you have gained fat.
Keep a log of your: weight and all your measurements....take them at the same time and under the same circumstances every time you check them....I do them all once a week or so always right when I wake up.I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
11-15-2005, 04:58 PM #4Registered User
- Join Date
- Mar 2005
- Posts
- 162
- Rep Points
- 10
Nah, i haven't checked my measurements ina LONNNNNNG time
-
11-16-2005, 08:31 AM #5..is bulking up! ELITE MEMBER
- Join Date
- Apr 2004
- Location
- Cana-dah
- Posts
- 5,659
- Rep Points
- 3462055
because of ...
Originally Posted by AirCartman
Originally Posted by AirCartman
Similar Threads
-
Maximal strength gain, Minimal weight gain cycle
By psyxxx in forum Anabolic ZoneReplies: 4Last Post: 10-05-2011, 01:56 PM -
How can i gain muscle weight and gain speed
By beef1995 in forum SportsReplies: 18Last Post: 12-07-2010, 04:49 PM -
Weight Gain/Muscle Gain Supplement
By Ak_88 in forum SupplementsReplies: 0Last Post: 02-04-2006, 03:11 PM -
Gain strength Vs. Gain Weight
By baseball914 in forum TrainingReplies: 8Last Post: 07-09-2005, 01:18 AM -
need to gain weight - Weight gainers any good?
By Overdrive in forum SupplementsReplies: 1Last Post: 10-29-2002, 07:24 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.