Reply With QuoteJeez, hes not even 14, he should enjoy being a kid. He will lose his "fat" just by growing up and getting taller. He shouldnt worry about anything yet (as far as im concerned).
Cousin
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Thread: Cousin
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11-20-2005, 01:03 PM #1Starting a fresh
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Cousin
My cousin is 13 nearly 14 hes 5 ft 6 lives in the UK, and is classed as 'over weight' hes always moaning about bein muscley, he eating pretty healthily, but has a inactive thyroid ( I think its very slow), are there any tips u guys can give me for him? I no hes only young but hes getting on my nerves lol.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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11-20-2005, 03:06 PM #2Registered User
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11-20-2005, 03:29 PM #3cooking up a storm ELITE MEMBER
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11-22-2005, 10:56 AM #4Starting a fresh
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Because hes quite big for his age, he's alot of body fat, it's not done by body fat it's not my a scale n a height chart or something.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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11-22-2005, 02:22 PM #5Registered User
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Just tell him to cut out soda, candy, junk food... the obvious stuff.
Anyone that is fat at 13 will more than likely have a lot of crap in their diet and their parents probably aren't helping much
Originally Posted by leg_press
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