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Thread: Bulk

  1. 12-01-2005, 04:22 PM #1
    alexvega
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    Bulk

    Hi peole, i need to read about the diet to bulk,
    thanks
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  3. 12-01-2005, 04:25 PM #2
    TJ Cline
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    bulk for 2 months, cut for one month....repeat?
    Better to straight bulk ? or cycle carbs with bulk?
    Bulk and Clean Bulk

    Need help with your diet? Don't know where to start?
    Guide to Cutting, Bulking & Maintenance

    enjoy reading
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com
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  4. 12-02-2005, 03:50 PM #3
    alexvega
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    yes, thanks bro, but can u send me some, about how to start a bulk diet.
    thanks .
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  5. 12-06-2005, 02:57 PM #4
    brentls49
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    Dude take a weight gainer - they put the stuff you need together for you there are a million out there champion heavy weight gainer - CytoGainer .....Max Factor and so on also if you use creatine you will put on even more weight - granted most weight gain from creatine is water
    www.supplementsoutlet.com
    Lowest priced muscle milk and bsn nitrix on the web.
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  6. 12-06-2005, 03:46 PM #5
    cpush
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    You didn't mention beefcake 3000
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  7. 12-06-2005, 04:09 PM #6
    alexvega
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    are talkin to me.

    thanks
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  8. 12-07-2005, 08:44 PM #7
    alexvega
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    Hi people my questions is , should i take hight calorie food on my cycle.
    i mean eat rice .beans , bread, cheeze, eggs. fish, tuna, chiken.
    you know all i want to eat.
    course , not fat food and junkfood.
    thanks
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  9. 12-07-2005, 10:39 PM #8
    cappo5150
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    make sure to eat alot of tube steak
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  10. 12-08-2005, 07:58 AM #9
    justbecause
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    Quote Originally Posted by cappo5150
    make sure to eat alot of tube steak
    Eat pizza in atleast three of your meals daily. Its healthy with all the cheese and processed meat and you will gain mass in no time! I promise
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  11. 12-08-2005, 04:30 PM #10
    alexvega
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    jiiiiii

    Quote Originally Posted by justbecause
    Eat pizza in atleast three of your meals daily. Its healthy with all the cheese and processed meat and you will gain mass in no time! I promise
    yes thats exactly what i will do men.
    thanks alot.
    jajjajaj
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  12. 12-12-2005, 03:52 PM #11
    alexvega
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    rico

    Quote Originally Posted by cappo5150
    make sure to eat alot of tube steak
    may be i could eat thats tits, each time dinner
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  13. 12-12-2005, 07:48 PM #12
    Jodi
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    You can find the basics in here to start a bulk diet.
    Guide to Cutting, Bulking & Maintenance



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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  14. 12-12-2005, 08:01 PM #13
    NEW_IN_THE_GAME
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    1.5 grams protein, 2-3 grams carbs per lb of body weight. use creatine, glutamine, and weight gainer, and do not forget healthy fats. glutamine 4 times a day, 5grams wake up, pre and post workout and at bed. and also do not forget vitamins. and red meats gain mass quicker than leaner meats such as tuna and chicken, eat salmon, beef, hard cheeses(colby, chedder, ect.), whole eggs, and even whole milk, good luck bro.
    These are my dreams, which I must make reality!
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  15. 12-13-2005, 09:12 AM #14
    alexvega
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    thanks alot
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  16. 12-13-2005, 06:35 PM #15
    Tryin2bBig
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    Quote Originally Posted by NEW_IN_THE_GAME
    1.5 grams protein, 2-3 grams carbs per lb of body weight...
    I think more than 2 g carb per lb even whilr bulkin is a bit much. why not substitute with healthy fats? up the fats i mean
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.







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