I wouldn't think it was poor circulation since that is the blood and the tingling would be the nerves. Maybe you are pinching a nerve with one of your exercises. You could systematically stop one and see if that helps, or try your doctor. I would try to figure out maybe which exercise was causing it. I was really hurting my tendons in my forearms doing barbell upright rows, and since I am doing dumbbells now I have no trouble at all.
Hope that helps.



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