IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Diet & Nutrition
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

Sponsored by: AlltheWhey.com


Soon to be drinking heavily


Reply
 
LinkBack Thread Tools Display Modes
Old 12-06-2005, 07:14 AM   #1
hybrid of machine & skin
Elite Member
 
juggernaut's Avatar
 
Join Date: Jul 2004
Location: Mars
Posts: 4,148
Photos: 2

Soon to be drinking heavily

I'm going to a serious bachelor party and want to have a GOOD time. I dont drink very often. In fact the last time I drank was last December of 2004.
I need to know how to not damage myself too much, as drinking will fuck up the system (testostrone/estrogen, fat gain blah blah blah) and I dont mind a hangover, which I am already expecting.
My question is, how not to put on too much weight in the one night where I will actually be living a like a human being having a good time with eating shit food and drinking like a fish.



Eat well, train daily, die anyway.


juggernaut is offline   Reply With Quote
Old 12-06-2005, 08:03 AM   #2
Buffalo
Elite Member
 
Thermal2's Avatar
 
Join Date: Nov 2005
Posts: 173
Photos: 2

i wouldnt worry about one night. I would recomend not getting totally smashed, as your recovery will be slower than most if your liver is already under stress. If you drink alcohol like a fish, then drink water like a fish later that night. The more food the better, it will help absorb some BOOOOOOZZZE. Have fun man. You will prob look like this guy in the morn!!!




Write that Down..
Thermal2 is offline   Reply With Quote
Old 12-06-2005, 08:07 AM   #3
Stu
cooking up a storm
Elite Member
 
Stu's Avatar
 
Join Date: Nov 2004
Location: UK
Posts: 1,868
Photos: 1

one night is not going to affect your gains, if you're worried about fat gain then stick to low carb beer and white spirits with sugar free mixers.



Stu is offline   Reply With Quote
Old 12-06-2005, 08:15 AM   #4
Buffalo
Elite Member
 
Thermal2's Avatar
 
Join Date: Nov 2005
Posts: 173
Photos: 2

Quote:
Originally Posted by Stu
one night is not going to affect your gains, if you're worried about fat gain then stick to low carb beer and white spirits with sugar free mixers.
Dont worry, Everyone will be calling you a bitch all night if you stick to WINE and White spirits!! aaahhh haha (unless you are huge, then you can simple smash some heads)



Write that Down..
Thermal2 is offline   Reply With Quote
Old 12-06-2005, 09:01 AM   #5
Stu
cooking up a storm
Elite Member
 
Stu's Avatar
 
Join Date: Nov 2004
Location: UK
Posts: 1,868
Photos: 1

Quote:
Originally Posted by Thermal2
Dont worry, Everyone will be calling you a bitch all night if you stick to WINE and White spirits!! aaahhh haha (unless you are huge, then you can simple smash some heads)
that is weird because i drink vodka all the time and yet only homosexuals call me bitch

Last edited by Stu : 12-06-2005 at 09:26 AM.



Stu is offline   Reply With Quote
Old 12-06-2005, 09:21 AM   #6
Fitness Celebrity
 
squanto's Avatar
 
Join Date: Nov 2003
Location: Cheese Cottage
Posts: 1,466

bitch.
squanto is offline   Reply With Quote
Old 12-06-2005, 09:34 AM   #7
Registered User
 
garethhe's Avatar
 
Join Date: Nov 2005
Location: Florida
Posts: 280

what makes white spirits (vodka, gin are examples i guess) better than dark spirits?
garethhe is offline   Reply With Quote
Old 12-06-2005, 11:41 AM   #8
Registered User
 
Join Date: Dec 2005
Location: Sunny Florida
Posts: 94

Drink alot of water!!!!
FenderBender is offline   Reply With Quote
Old 12-06-2005, 12:57 PM   #9
Registered User
 
Join Date: Apr 2004
Location: Houston
Posts: 503

damn, last time I went out I was ordering white wine spritzers and my friends were calling me BITCH! They wouldn't even order my drinks for me while I was away, they thought it was gay. Oh, and I went out drinking last weekend, and I drank a glass of water after every drink, and the next morning I didn't feel bloated and fat . . .
AnnaDTX is offline   Reply With Quote
Old 12-06-2005, 02:38 PM   #10
hybrid of machine & skin
Elite Member
 
juggernaut's Avatar
 
Join Date: Jul 2004
Location: Mars
Posts: 4,148
Photos: 2

I usually hit the tequila and vodka. I do like wine but at a bachelor party, I aint ordering any wine. If they call me a bitch, I'll wimper up with my tail in my legs and cry like a whore, then I'll smash some heads.



Eat well, train daily, die anyway.


juggernaut is offline   Reply With Quote
Old 12-06-2005, 04:38 PM   #11
Registered User
 
garethhe's Avatar
 
Join Date: Nov 2005
Location: Florida
Posts: 280

i've tried doing the same thing--i'll have a cup of water in between every bottle of beer...and i know i felt a LOT better the day after.
garethhe is offline   Reply With Quote
Old 12-06-2005, 05:27 PM   #12
hybrid of machine & skin
Elite Member
 
juggernaut's Avatar
 
Join Date: Jul 2004
Location: Mars
Posts: 4,148
Photos: 2

would it be fucked up to say I kinda look forward to the hangover?



Eat well, train daily, die anyway.


juggernaut is offline   Reply With Quote
Old 12-06-2005, 05:28 PM   #13
hybrid of machine & skin
Elite Member
 
juggernaut's Avatar
 
Join Date: Jul 2004
Location: Mars
Posts: 4,148
Photos: 2

gives me a reason to nap and my wife (love her as I do) doesnt bother me.



Eat well, train daily, die anyway.


juggernaut is offline   Reply With Quote
Old 12-06-2005, 07:34 PM   #14
Registered User
 
Join Date: Oct 2005
Posts: 774

as other people said, drink lots of water, as alcohol is a nasty diuretic..... but also drink lots of water BEFORE you go out too.... just like in high school before the football game.... STOCK UP!

do you have any milk thisle? if you do, its always a good idea to take some after and the morning after to help get your liver back to working order.... even any antioxidant will do.... ALA... NAC....

someone also said eat lots of food to soak up the beer..... thats impossible unless the food goes into your liver along with the alcohol.... that might make a weird blood flow moving around your body... your blood still has the same alcohol volume in it...

but youll probably eat so much anyways.... whenever i drink beer i get SO hungry.... get yo protein!
Hlanderr is offline   Reply With Quote
Old 12-07-2005, 07:49 AM   #15
hybrid of machine & skin
Elite Member
 
juggernaut's Avatar
 
Join Date: Jul 2004
Location: Mars
Posts: 4,148
Photos: 2

my uncle makes these amazing five alarm wings. I'll probably sweat it out anyway.



Eat well, train daily, die anyway.


juggernaut is offline   Reply With Quote
Old 12-08-2005, 09:08 PM   #16
Registered User
 
punch's Avatar
 
Join Date: Nov 2005
Posts: 47

Drink plenty of water. If you've ever read the ingredients in the "anti-hangover" pills you'll see that it's vitamin B complex. So if you take some B complex before or during your drunkfest and drink plenty of water you'll be fine the next day.
punch is offline   Reply With Quote
Old 12-08-2005, 09:13 PM   #17
Registered User
 
Join Date: Oct 2005
Posts: 774

crazy thing that some my friends CLAIM they do....

they say that when the beer leaves your body in the night, the quick change back to sober leaves you with a hangover.... so some of my friends recommend drinking a beer right when you wake up

in the morning after a quality night of drinking i do NOT want a beer, and have never tried it..... and I dont think I ever will...

haha would you try it
Hlanderr is offline   Reply With Quote
Old 12-08-2005, 09:15 PM   #18
Buffalo
Elite Member
 
Thermal2's Avatar
 
Join Date: Nov 2005
Posts: 173
Photos: 2

if i had a hangover, never... i would throw up all over the facken place. then agian, i have never had a hangover on beer. only hard stuff.. and no, I would not take a shot of vodka in the monring..



Write that Down..
Thermal2 is offline   Reply With Quote
Old 12-08-2005, 09:18 PM   #19
Registered User
 
Join Date: Oct 2005
Posts: 774

but the idea..... it kinda makes sense doesn't it? to ease youself back into sobriety....

i definetly wouldnt try it though aha... gross shit yo
Hlanderr is offline   Reply With Quote
Old 12-09-2005, 06:25 PM   #20
Catalyst
Elite Member
 
maniclion's Avatar
 
Join Date: Aug 2003
Location: Hawaii, selling munitions for the war on EcoTerror
Posts: 18,278
Photos: 10

I drink beer in the morning all the time, sometimes it's the warm flat one I fell asleep with.



maniclion is online now   Reply With Quote
Old 12-09-2005, 07:45 PM   #21
The American Dream
Elite Member
 
dougnukem's Avatar
 
Join Date: Sep 2005
Location: Fort Walton Beach, FL
Posts: 1,802
Photos: 6

Enjoy your festivities to their fullest! That's what I say.



Do you like drama? Comedy? Non-stop action? Then look no further than a Life of a Father, Husband, Soldier, and Gym Rat

Or maybe you'd like to venture into Myspace?
dougnukem is offline   Reply With Quote
Old 12-09-2005, 07:52 PM   #22
Celebrity PersonalTrainer
 
musclepump's Avatar
 
Join Date: Nov 2004
Posts: 6,666
Photos: 128

I'd suggest not drinking at all. You don't need it to have a good time.



Let's all join together and SPEAK ENGLISH IN AMERICA.
musclepump is offline   Reply With Quote
Old 12-10-2005, 05:12 PM   #23
College Grad
 
KentDog's Avatar
 
Join Date: Feb 2005
Location: USA
Posts: 2,865
Photos: 3

Quote:
Originally Posted by Hlanderr
some of my friends recommend drinking a beer right when you wake up

in the morning after a quality night of drinking i do NOT want a beer, and have never tried it..... and I dont think I ever will...

haha would you try it
It's called tailgating my friend.
KentDog is offline   Reply With Quote
Old 12-10-2005, 06:39 PM   #24
Intensity!
 
Steele20's Avatar
 
Join Date: Aug 2005
Location: Florida
Posts: 711

Don't eat anything all day, faster you get drunk the less you drink.
Steele20 is offline   Reply With Quote
Old 12-10-2005, 06:43 PM   #25
Registered User
 
garethhe's Avatar
 
Join Date: Nov 2005
Location: Florida
Posts: 280

Quote:
Originally Posted by Steele20
Don't eat anything all day, faster you get drunk the less you drink.
excellent avatar, but awful advice
garethhe is offline   Reply With Quote
Old 12-10-2005, 07:08 PM   #26
Intensity!
 
Steele20's Avatar
 
Join Date: Aug 2005
Location: Florida
Posts: 711

Quote:
Originally Posted by garethhe
excellent avatar, but awful advice
I was kidding...
Steele20 is offline   Reply With Quote
Old 12-11-2005, 01:28 AM   #27
Registered User
 
garethhe's Avatar
 
Join Date: Nov 2005
Location: Florida
Posts: 280

Quote:
Originally Posted by Steele20
I was kidding...
ah, ok
garethhe is offline   Reply With Quote
Old 12-11-2005, 12:23 PM   #28
Elite Kiki
Elite Member
 
BigDyl's Avatar
 
Join Date: Jun 2004
Location: Securityland
Posts: 15,736
Photos: 2

Quote:
Originally Posted by garethhe
ah, ok

You can do it!



Quote:
Originally Posted by kbm8795 View Post
Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
BigDyl is offline   Reply With Quote
Old 12-11-2005, 02:24 PM   #29
Registered User
 
Join Date: Oct 2005
Posts: 774

youll probably also throw up if you do that
Hlanderr is offline   Reply With Quote
Old 12-11-2005, 02:37 PM   #30
Senior Member
Elite Member
 
Nick+'s Avatar
 
Join Date: Apr 2005
Location: ***
Posts: 1,865
Photos: 1

Oh dear......
Nick+ is offline