Not as much as you think... Things like GI tract movement/absorption, increased thermogenesis, energy expended in conversion to fat etc all decrease the cals that get stored.Originally Posted by jasone
But it depends on what you eat (fat/carbs/protein), your response to the food (genetically, some people increase NEAT more than others in response to a large meal) and.... if you can keep it all down...![]()



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Trust me, I'm an expert.
Ewwww Chinese food. I just never liked oriental food unless it's PF Changs. That's kinda healthy though


