Reply With Quotewhat diet?
How often do you guys cheat on your diet?
Results 31 to 41 of 41
-
12-18-2005, 02:44 PM #31Moderator MODERATOR
- Join Date
- Apr 2002
- Gender
- Location
- AZ
- Posts
- 22,949
- Rep Points
- 148654130
Nope none! It's my free meal. Last thing I want to do is feel guilty afterwards. So I don't worry about it and I don't think about it. I just do it.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
-
12-18-2005, 02:46 PM #32Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
12-18-2005, 02:50 PM #33Moderator MODERATOR
- Join Date
- Apr 2002
- Gender
- Location
- AZ
- Posts
- 22,949
- Rep Points
- 148654130
Oh boy! You are the last one I expected in here Mr. IEATSALADATCHEESECAKEFACTORY
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
-
12-18-2005, 02:57 PM #34Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Originally Posted by Jodi
Oh boy! You are the last one I expected in here Mr. IEATSALADATCHEESECAKEFACTORY
I don't need to diet.....I eat perfect all year round.....(says the guy that just pounded down a piece of 17 layer crepe cake.)
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
12-18-2005, 03:16 PM #35Registered User
- Join Date
- Feb 2005
- Location
- Ontario, Canada
- Posts
- 132
- Rep Points
- 723330
To answer the 'how often' question - lately too much. And since it's my bday, the cheating will continue. I'm turning it into a birthday week I think. They say calories don't count on your birthday, is that true?
-
12-18-2005, 03:17 PM #36Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
I don't know if it is true about the calories....But, happy birthday anyway. Originally Posted by Thunder
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
12-18-2005, 09:45 PM #37Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
I allow for a few hundred calories of freedom food daily. I also allow for a few days of multiple cheat meals each week. Usually, I end up taking advantage of the freedom food 3 out of 5 days each week. On the weekends, I cheat on maybe 1-2 meals each day. I might be a little more strict when I am cutting, but bulking or maintaining this seems to work fine.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
03-26-2006, 09:36 AM #38Dedicated to one thing!!!
- Join Date
- Sep 2004
- Location
- UK
- Posts
- 1,149
- Rep Points
- 3011269
once a week i have a cheat meal which is a sunday roast i have some type of meat gravy 2 potato's and lots of veg,broccoli and red cabbage
And i still feel bad
Gonna start cutting it out soon though
-
03-28-2006, 07:08 AM #39Registered User
- Join Date
- Mar 2006
- Posts
- 51
- Rep Points
- 10
i need one every 7-10 days or ill get very depressed
-
03-28-2006, 05:51 PM #40Registered User
- Join Date
- Jan 2006
- Location
- Pacific Northwest
- Posts
- 5,360
- Rep Points
- 28016594
I usually do a small ice cream once a week..maybe a drink.. That's about it - except for yesterday (we were out of town all weekend) coming back on the plane and had a turkey sand no mayo (not bad) and yogurt & berries (not bad) oh yeah,, then came the m & m's, peanuts and pretzels.....
Oh well, it was only a brief eating meltdown....
I'm much better today
-
03-29-2006, 09:17 PM #41.::.:: Legend ::.::. ELITE MEMBER
- Join Date
- Mar 2006
- Gender
- Location
- Ca
- Posts
- 2,635
- Rep Points
- 327249248
im 16 and its hard for me to keep my own diet. my parents wont buy a crap for me lol. So i try to buy myself the healthy food i need formyself and sometimes when i run out....i guess im stuck with cans of pepsi and fries and stuff.
Im not a drug dealer, im a street pharmacist!
Similar Threads
-
Guys Hows does this diet look? Please help me.
By tabak1988 in forum Diet & NutritionReplies: 0Last Post: 11-05-2009, 02:50 AM -
Cheat meal - overall diet
By r0dxx in forum Diet & NutritionReplies: 5Last Post: 07-23-2006, 02:17 PM -
my cutting diet, what u guys think?
By nR_Kris in forum Diet & NutritionReplies: 9Last Post: 04-15-2004, 04:22 PM -
will u guys please critique my diet????
By bigballer01@bak.rr.com in forum Diet & NutritionReplies: 16Last Post: 08-23-2001, 05:13 AM -
yet another diet for u guys to check!
By frankm007 in forum Diet & NutritionReplies: 2Last Post: 06-07-2001, 08:03 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.