Reply With QuoteI eat three poached eggs with breakfast every morning. They do have quite a bit of cholesterol, but I'm not sure if it is good or bad (somebody help me out here). If the rest of your diet is pretty clean, I wouldn't worry about a few eggs.
-Crowman
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MASS ABOVE ALL
Eggs?
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Thread: Eggs?
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12-06-2000, 11:23 AM #1**************** BOARD REP
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Eggs?
Do you guys eat a lot of eggs? I have heard that you should watch out because they are high in cholesterol. Do you agree?
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12-06-2000, 12:21 PM #2Registered User
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12-06-2000, 01:50 PM #3Registered User
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i eat about 2 whole eggs and 2 extra whites a day. I would say the same as crowman, if your diets pretty clean it isn't to bad, and if you are fairly lean person and you don't gain 2 much fat, then go on ahead, but if you can put on the fat by looking at food, then you may want to spare the yolk, but the yolk does give you some good fats, and nutrients.
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12-07-2000, 06:36 AM #4I'm CEO, Bitch! ADMINISTRATOR
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I eat 2-3 hard boiled eggs per day, including the yolk.
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12-07-2000, 01:12 PM #5Junior Member
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i eat 9 eggs, 4 yolks.
the cholesterol in eggs are the 'good' kind.
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12-10-2000, 03:39 PM #6Registered User
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I eat 3-4 boiled eggs everyday....the whole egg too
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12-10-2000, 03:42 PM #7Registered User
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Same here! Eat the whole damn egg! Fuck that shit about not eating the yolks! If you want to grow, eat it, all of it!
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12-11-2000, 02:51 AM #8Mr.BaseballGuest
I eat three to five egg whites for breakfast. So thats about 15-20 grams of protein for the eggwhites and about 80 calories from them also.
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12-30-2000, 12:48 PM #9Registered User
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Can't help but love the Masters response to this post.Damn that was funny.I know you probably didn't mean it that way,but hey I laughed cause that's exactly how I was going to respond.
PEACE.
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12-31-2000, 01:09 PM #10Registered User
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Twelve to eighteen a day for me
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02-17-2005, 05:16 PM #11Ascendo tuum
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I only eat about 4 eggs everyday
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02-17-2005, 05:32 PM #12Senior Member ELITE MEMBER
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They had "Guest" here too?
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02-17-2005, 08:02 PM #13High $ociety
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hah.. 4yr old thread
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02-17-2005, 08:44 PM #14Registered User
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i believe the cholestorol comes from the yolk only
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02-17-2005, 08:56 PM #15Registered User
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Yolk is anabolic, eat it! EGGs have all the essential aminos and they are cheap!
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02-17-2005, 09:10 PM #16Registered User
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02-18-2005, 01:05 PM #17Registered User
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I eat around 18 egg whites a day...
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02-18-2005, 01:35 PM #18MP Minister of Pain! ELITE MEMBER
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lmao...why do people always do this!!!
Originally Posted by Cold Iron
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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02-18-2005, 04:36 PM #19190 Here I Come!
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18?! Originally Posted by Journey
I eat around 18 egg whites a day...
Why? Just wondering? 
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02-18-2005, 04:47 PM #20Is Doin It 4 Da Shorteez
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18 egg whites is only 63 grams of protein, not a lot at all. it's just another way to get in some high quality protein without a lot of calories
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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