Reply With QuoteI drink it immediately afterwards, and it doesn't upset my stomach or anything.
How long do you wait?
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Thread: How long do you wait?
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12-23-2005, 05:26 PM #1Registered User
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How long do you wait?
I usually take my post workout shake right after I finish lifting. Like, I walk up the stairs and drink the shake. Sometimes my stomach feels bad about that. I told my dad that, and he said you should wait 20 minutes after your workout to take the shake becuase when you lift your stomach basically shuts off and has to turn back on again (in laymens terms). Do you guys wait about 20 minutes, or do you just drink it up right away?
"my thought is you are to fixated on your BW. WHo the fuck cares if you gained water weight? Quit being such a pussy. I swear to god, the guys on this site that post in the diet forum are like bitches...."eek...I gained 3lbs overnight". Shut the fuck up. Eat food and pick heavy shit up and quit being a pussy. Are you a man or a chick?"
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12-23-2005, 05:44 PM #2Registered User
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12-23-2005, 06:33 PM #3End of the world ELITE MEMBER
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Originally Posted by Zac_Champigny
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12-24-2005, 02:36 AM #4Registered User
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within half an hour, that what ive been taught
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12-24-2005, 11:51 AM #5IM Ball Buster
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i think my heart stops beating when i sleep too... Originally Posted by Zac_Champigny
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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12-24-2005, 12:27 PM #6Registered User
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good one. Originally Posted by The13ig13adWolf
"my thought is you are to fixated on your BW. WHo the fuck cares if you gained water weight? Quit being such a pussy. I swear to god, the guys on this site that post in the diet forum are like bitches...."eek...I gained 3lbs overnight". Shut the fuck up. Eat food and pick heavy shit up and quit being a pussy. Are you a man or a chick?"
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12-25-2005, 09:06 PM #7Beginning body builder
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Originally Posted by The13ig13adWolf
correct"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
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12-25-2005, 09:19 PM #8Your Pretend Friend
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So does that mean you go unconscious? Originally Posted by The13ig13adWolf
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12-26-2005, 04:36 AM #9Registered User
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i've heard that you should wait one hour after your workout. i don't usually follow this though. i even sometimes drink between sets. what does consensus say?
“What we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal.”
Albert Pike
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12-26-2005, 06:29 AM #10IM Ball Buster
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immediately following. Originally Posted by the_general64
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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12-26-2005, 06:31 AM #11IM Ball Buster
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i think i might Originally Posted by Tier
So does that mean you go unconscious?
.
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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12-26-2005, 08:19 AM #12Registered Abuser
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Actaully when you lift, blood does get diverted away from other processes
such as the digestive process. That's one reason why you should not eat directly before lifting, otherwise it could be counter-productive.
Way to jump on his ass bitches.
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12-26-2005, 11:28 AM #13mmmm weights..
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Always immediately after (within minutes).
Damn
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12-26-2005, 04:00 PM #14Registered User
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Thanks, thats what my dad said. I appreciate you not being an asshole and giving me shit. At least the others could have been dicks, then said when they drink their shake. Originally Posted by myCATpowerlifts
"my thought is you are to fixated on your BW. WHo the fuck cares if you gained water weight? Quit being such a pussy. I swear to god, the guys on this site that post in the diet forum are like bitches...."eek...I gained 3lbs overnight". Shut the fuck up. Eat food and pick heavy shit up and quit being a pussy. Are you a man or a chick?"
- P-funk
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