100% whole wheat bagels

soxmuscle · 12-25-2005, 01:24 AM

i have been buying them and eating them like crazy while on vacation. its so easy to throw on some deli meat and a little mustard.

i was just curious if there was anything different between bagels and regular wheat bread?

cha · 12-25-2005, 10:24 AM

hmmm..,not sure. I do know they are more calorie dense than bread at ~300 calories for large bagels. Other than that, I'm not sure.

soxmuscle · 12-25-2005, 02:49 PM

yea, thats why they seem so good for a bulk.. there not as full of air as a regular piece of toast is.

TJ Cline · 12-25-2005, 07:59 PM

Quote:

Originally Posted by soxmuscle

i have been buying them and eating them like crazy while on vacation. its so easy to throw on some deli meat and a little mustard.

i was just curious if there was anything different between bagels and regular wheat bread?

about 5x the calories

IJ300 · 12-25-2005, 11:01 PM

Quote:

Originally Posted by soxmuscle

yea, thats why they seem so good for a bulk.. there not as full of air as a regular piece of toast is.

shit, i'm about to buy me some bagels

.

soxmuscle · 12-26-2005, 02:12 AM

yea, until emma or jodi get in here to right the ship, im going to be eating these 100% whole wheat bagels.

grant · 12-26-2005, 09:10 AM

"Whole" in terms of flour means the flour is made by grinding the whole grain wheat kernel, which includes the grain's nutrient-rich bran and germ. This means it's nutritionally superior to other more refined flours. Products (and if you've ever tried to bake with a whole wheat flour) will be much denser than goods baked with a refined wheat or white flour.

myCATpowerlifts · 12-26-2005, 09:17 AM

The Multi Bran bagels I buy from HEB are fucking awesome!

15 grams protein
16 fiber
1 sugar
3 fat
0 trans
.5 sat fat

And Did I mention they are only 180 calories?

grant · 12-26-2005, 09:28 AM

Quote:

The Multi Bran bagels

Yum.

I've made my own Oat Bran bagels, they're really easy to make...with a breadmaker and good too.

garethhe · 12-26-2005, 09:07 PM

Quote:

Originally Posted by myCATpowerlifts

The Multi Bran bagels I buy from HEB are fucking awesome!

15 grams protein
16 fiber
1 sugar
3 fat
0 trans
.5 sat fat

And Did I mention they are only 180 calories?

what's HEB?

cha · 12-26-2005, 11:38 PM

Quote:

Originally Posted by garethhe

what's HEB?

It's a grocery store/supermarket chain.

soxmuscle · 12-27-2005, 12:32 AM

im so glad i found something new for me to get.

Zac_Champigny · 12-27-2005, 03:03 AM

Quote:

Originally Posted by myCATpowerlifts

The Multi Bran bagels I buy from HEB are fucking awesome!

15 grams protein
16 fiber
1 sugar
3 fat
0 trans
.5 sat fat

And Did I mention they are only 180 calories?

Please provide the brand name, or possibly a picture of the type of bagels your talking about. Those sound amazing.

myCATpowerlifts · 12-27-2005, 11:35 AM

Quote:

Originally Posted by Zac_Champigny

Please provide the brand name, or possibly a picture of the type of bagels your talking about. Those sound amazing.

They are probably HEB brand.

Called Multi-bran bagels. I'm sorry thats all I can really tell you.

garethhe · 12-27-2005, 12:25 PM

yeah, seriously, those bagels kick the crap out of any bagel i've ever heard of.

**calalily1972** · 12-27-2005, 12:29 PM

You can find better bagels than 100% whole wheat. Those are probably just as bad as eating a regular bagel as the wheat is so over processed and very little fiber and nutrients are left.

They make 7 Grain Bagels, which for a bulk - not a cut, would be way better. You should consider looking for bagels that have mutiple grains in them and also are not your standard over processed garbage

soxmuscle · 12-27-2005, 04:31 PM

thanks the j-woman, my girl.

12-25-2005, 01:24 AM	#1
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 10,045 Photos: 10	100% whole wheat bagels i have been buying them and eating them like crazy while on vacation. its so easy to throw on some deli meat and a little mustard. i was just curious if there was anything different between bagels and regular wheat bread? Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

12-25-2005, 02:49 PM	#3
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 10,045 Photos: 10	yea, thats why they seem so good for a bulk.. there not as full of air as a regular piece of toast is. Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

12-26-2005, 02:12 AM	#6
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 10,045 Photos: 10	yea, until emma or jodi get in here to right the ship, im going to be eating these 100% whole wheat bagels. Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

12-27-2005, 12:32 AM	#12
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 10,045 Photos: 10	im so glad i found something new for me to get. Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

12-27-2005, 04:31 PM	#17
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 10,045 Photos: 10	thanks the j-woman, my girl. Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

12-25-2005, 10:24 AM	#2
cha Registered User Join Date: Sep 2005 Posts: 171	hmmm..,not sure. I do know they are more calorie dense than bread at ~300 calories for large bagels. Other than that, I'm not sure.

12-26-2005, 09:10 AM	#7
grant Registered User Join Date: Oct 2004 Location: Chicago Posts: 506	"Whole" in terms of flour means the flour is made by grinding the whole grain wheat kernel, which includes the grain's nutrient-rich bran and germ. This means it's nutritionally superior to other more refined flours. Products (and if you've ever tried to bake with a whole wheat flour) will be much denser than goods baked with a refined wheat or white flour.

12-26-2005, 09:17 AM	#8
myCATpowerlifts Registered User Join Date: Jan 2004 Location: The lone star state Posts: 6,261 Photos: 2	The Multi Bran bagels I buy from HEB are fucking awesome! 15 grams protein 16 fiber 1 sugar 3 fat 0 trans .5 sat fat And Did I mention they are only 180 calories?

12-27-2005, 12:25 PM	#15
garethhe Registered User Join Date: Nov 2005 Location: Florida Posts: 280	yeah, seriously, those bagels kick the crap out of any bagel i've ever heard of.

12-27-2005, 12:29 PM	#16
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	You can find better bagels than 100% whole wheat. Those are probably just as bad as eating a regular bagel as the wheat is so over processed and very little fiber and nutrients are left. They make 7 Grain Bagels, which for a bulk - not a cut, would be way better. You should consider looking for bagels that have mutiple grains in them and also are not your standard over processed garbage

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