everyone should be familiar with the egg white products and similair items in the grocery store...my question is... can i drink them straight up?
the particular product i buy is better 'n eggs
No.Originally Posted by kraziplaya
http://70.87.96.70/showthread.php?t=...+whites+biotin
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Yes you retard. It's pasteurized.
It doesn't matter if it is pasturised.... It still isn't digested properly by the body and it can still be bad for your biotin levels..Originally Posted by Steele20
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Why don't you try to make your point like an adult instead of insulting people?Originally Posted by Steele20
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emma is this also true with whole eggs as I sometimes mix them in OJ and drink it. I raise my own chickens and don't have to worry about salmonella or other diseases.Originally Posted by Emma-Leigh
Tough
Originally Posted by Tough Old Man
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It doesnt matter if you raise em yourself PT. They can still get it. not a good thing to do.
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if people knew how to read I wouldn't have too...Originally Posted by boilermaker
He asked if he can, not if he should.Originally Posted by Emma-Leigh
All I can say is Yuchhhhhhhh!!!!!
clearly you are operating at a much higher mental level than myself, because it seems to me that you are here equating literacy with knowledge of pasteurization. my literacy must be impaired.Originally Posted by Steele20


Originally Posted by garethhe
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Wow dude, I don't feel like repeating what I said before.Originally Posted by garethhe
ummm... if you don't digest it, you don't get the extra calories.Originally Posted by soxmuscle
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You will be digesting about 60% of the cals from the egg whites, so you are looking at about 30 cals for those 3 egg whites... Ummm... so, yeah - not going to make or break your diet (granted - 3 egg whites cooking is only going to give you 51 cals - so you are hardly doing lots of good with that either.Originally Posted by soxmuscle
).
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Then don't. I don't feel like understanding how you can justify yourself here.Originally Posted by Steele20
All true, because I have done this....Originally Posted by Emma-Leigh
All they did was give me massive gas -
So if they are upsettting my system,
this means they aren't digesting properly...
(Same goes for protein shakes and powder)
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