It's really hard to say because it depends on how much water you use, how long you cook it for etc...
I find it much easier to cook a bunch and then measure out how much you need![]()
i have a quick question....on my bag of brown rice it says that one serving is 1/3 cup dry.... how much does that measure out to after its been cooked?
It's really hard to say because it depends on how much water you use, how long you cook it for etc...
I find it much easier to cook a bunch and then measure out how much you need![]()
The kind I use says that 1/2 cup uncooked is 2/3 cups cooked. I am eating it right now. 2 servings, 1 can tuna, 1tsp chili powder, 1 tsp red pepper, 1 tsp habanero powder, 1/2 tsp garlic. good shit
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Originally Posted by NEW_IN_THE_GAME
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You are more man than me
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That stuff is hot hot hot, I give you props.
And I argree, brown rice and tuna is the bomb....
Ever try brown rice with Japanese tuna tatake and ponzu vinegar? yummmm
What I would recommend is that you measure out 1 cup pre-cooked (which is 3 x 0.33 serves) and then measure it again once you have cooked it. That way you know that if you divide the cooked measure into 3 serves, each one will have the nutritional value of 0.33 cups raw rice.Originally Posted by WATTS
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thanks for the advise....i'll do it today and see.
I am going to start using more brown rice in my diet. In the past I have not had good luck in making it taste good. It seems to be undercooked as well. I use a rice cooker and maybe it just does not do a good job of cooking brown rice.Originally Posted by WATTS
Any suggestions as to make brown rice taste better? I think I will skip the chilli/habenaro suggestion. Any others?
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Originally Posted by NEW_IN_THE_GAME
Mine has the same portion size as game's
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