Eating Beef Everyday

the ripper · 04-08-2002, 09:40 PM

i know beef is high in fat and in iron , would 200grams of beef a day be healthy?ya think it would clog up my arteries or something??
i mix abou 200gr. of lean beef in my pasta everyday 4 lunch

Robboe · 04-09-2002, 08:40 AM

That's fine.

The only thing about that that would concern me is the price. I can only afford to eat steak 3 times a week.

**Prince** · 04-09-2002, 09:28 AM

I think as long as your eating lean beef, you'll be okay. If you eat Burger King whoppers 3 times per day you'll probably have some coronary issues!

Robboe · 04-09-2002, 09:31 AM

Yeah, that's cause of their hydrogenated and trans-fatty acid content. Not to mention (most probable) ill-practises of food handling etc...

04-08-2002, 09:40 PM	#1
the ripper Registered User Join Date: Mar 2002 Location: montreal Posts: 37	Eating Beef Everyday i know beef is high in fat and in iron , would 200grams of beef a day be healthy?ya think it would clog up my arteries or something?? i mix abou 200gr. of lean beef in my pasta everyday 4 lunch

04-09-2002, 08:40 AM	#2
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	That's fine. The only thing about that that would concern me is the price. I can only afford to eat steak 3 times a week.
	Being held down by The Man

04-09-2002, 09:28 AM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,721 Blog Entries: 25 Photos: 320	I think as long as your eating lean beef, you'll be okay. If you eat Burger King whoppers 3 times per day you'll probably have some coronary issues!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

04-09-2002, 09:31 AM	#4
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	Yeah, that's cause of their hydrogenated and trans-fatty acid content. Not to mention (most probable) ill-practises of food handling etc...
	Being held down by The Man

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