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Problems gaing more weight.

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  1. 01-19-2006, 12:09 PM #1
    zootroid
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    Problems gaing more weight.

    Hi, I doubt anyone remembers me but I came here for help gaining weight a month ago. Anyways, I have gone from 140lbs to 155lbs - 160lbs (not quite sure, but I'm in that range) I seem to be stuck at this weight, yet I've increased my calorie intake quite a bit. I was at about 3000 calories for a while. Anyways, I'm now at 3700 - 4000 per day and I haven't seen any weight gain at all. I'm not working out anymore than I normally do and infact I'm not even working out somedays to see if I'm gaining more weight.

    Is my metabolism just very high now? If so, is there a good way to drop it down without losing too much weight then try to pack on more weight?

    Thanks for any help!
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  3. 01-19-2006, 01:31 PM #2
    ANCAM
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    Word...

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    Try a weight gain supplement. Like a milk and eggs formula and work that into your diet.
    Train Often ::: Worry Less
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  4. 01-19-2006, 01:54 PM #3
    zootroid
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    Yeah, I think I definitly need to eat eggs more often. However I have been using Mammoth2500 everyday. I use a total of 3 scoops per day. 2 scoops with water after my workout and 1 scoop with 1 cup of milk before I go to bed. (I eat other things before I go to bed aswell)

    Here's my daily intake at this time. (6 meals per day, all approx. 3 hours apart.)
    Calories 3700
    Fat 80g
    Carbs 485g
    Protein 200g
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  5. 01-19-2006, 02:43 PM #4
    mrpower
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    what meals do u eat?
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  6. 01-19-2006, 02:53 PM #5
    ABLQ2
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    maybe your just not giving it enough time. you dont just gain 10 pounds in a month all that often. try drinking more water. half to 3/4 a gallon a day. you could just be dehydrated. also, maybe your not getting all the minerals you need. do you eat your vegetables and fruits?
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  7. 01-19-2006, 06:22 PM #6
    zootroid
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    Yes, although not as much as I was having a few weeks ago. And I actually gained 10lbs in 2 weeks soo... *shrug* I was mainly wondering why the slow down all of a sudden despite increasing everything by a decent amount lol. Anyways, yeah I'm probably just not getting all the fruits and vegtables I need.

    Thanks for the help everyone!
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