Reply With QuoteDepends on the brand - but usually 1 cap = 1g of fat = 9 calsOriginally Posted by pengers84
With each cap having 180mg EPA and 120mg DHA.
Fish oil caps
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Thread: Fish oil caps
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01-20-2006, 06:14 PM #1Registered User
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Fish oil caps
what are the macronutrients of fish oil caps?
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01-20-2006, 07:03 PM #2Acting Normal...
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01-20-2006, 07:24 PM #3Senior Member ELITE MEMBER
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i take about 4 of those a day along with a can of tuna Originally Posted by Emma-Leigh
sound good?
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01-20-2006, 07:35 PM #4Acting Normal...
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Take 6 caps/day. Originally Posted by njc
(and the tuna
).
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01-20-2006, 08:47 PM #5Senior Member ELITE MEMBER
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will do
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01-21-2006, 12:40 PM #6Starting a fresh
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Doesnt too much fish oil damage ur body?
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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01-21-2006, 12:57 PM #7GET-R-DONE
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Too much of anything will damage your body Originally Posted by leg_press
LIFT!
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01-21-2006, 07:41 PM #8eduardo
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I take 6 a day...i get them from GNC
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01-21-2006, 11:35 PM #9Acting Normal...
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Yes. as discussed here. Originally Posted by leg_press
But 6g of fish oils + some from fish each day is not too much.
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