Reply With QuoteWhen i bulk, i eat everything that has at least some nutrtional value. I dont stop because of an offday, but thats just me, and my metabolism is through the roof.
I ENJOY TO EAT-GOOD LUCK
When you bulk, do you keep cals the same?
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01-21-2006, 10:00 PM #1Registered User
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When you bulk, do you keep cals the same?
Do you guys keep the cals the same on off/on days? Right now I'm bulking on 3000-3100 calories a day. For a while I've been doing 2700-2800 on off days. But I've came to consensus that it's a waste. It seems like my weight isnt even moving. I'm starting to do 3000 calories everyday, with a cheat meal friday night.
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01-21-2006, 10:06 PM #2GET-R-DONE
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LIFT!
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01-21-2006, 10:45 PM #3Cutting
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Mine is pretty much the same, 2800cals/day.
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01-22-2006, 12:10 AM #4Lexen Xtreme
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Not if I can help it, when I'm bulking I try to eat the same each day... Some days I just can't pack as much down as I should though...
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01-22-2006, 06:35 AM #5IM Ball Buster
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my off/cardio days are a little lower than training days during a bulk. same for me when i'm cutting (obviously with exception to the calorie difference).
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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01-22-2006, 06:53 AM #6..is bulking up! ELITE MEMBER
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My off days are lower than training days. The difference comes from no PWO shake on off days.
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