Reply With QuoteNo such thing as "toning". You don't want to get big, so why take a weight gainer?my buddy is gonna give me the mammoth 2500, should i take that in the morning or not, i dont really wanna get big just tone up wat i got!! thanx
Make your own shake, it'll be better for you. Oats, milk, peanut butter, fruit etc... better for you, ta boot
need help!!!!
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Thread: need help!!!!
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01-24-2006, 03:17 PM #1Registered User
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need help!!!!
hey, guys im about 5'8 150 pounds, and work out about 3 times a week, i have the isoflex whey protein shake which i only take after my work out, and my buddy is gonna give me the mammoth 2500, should i take that in the morning or not, i dont really wanna get big just tone up wat i got!! thanx
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01-24-2006, 03:36 PM #2Registered User
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01-24-2006, 03:42 PM #3Registered User
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yeah makes sense, wat about workout plans though
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01-26-2006, 04:45 AM #4Registered User
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Ask that one in "Training" and you'll get lots of responses.
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