low carb cheat meals
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Thread: low carb cheat meals
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01-30-2006, 08:33 AM #1Registered User
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low carb cheat meals
35 grms i have carbs every day most...wondering if a cheat meal is allowed once a week of carbs? or would that mess up the whole structure of depleting ure body of carbs?
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
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01-30-2006, 04:09 PM #2Acting Normal...
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Depends on what type of diet you are doing...
If you want to do a carb-refeed per week look into CKD (cyclic Keto Diets). These allow for re-feeds with carbs every few days.~
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