Thread: protein shake storage

I have protein shakes twice a day. So instead of making them right before I drink them, is it alright to make a large batch and store it in the fridge for a few days? I usually add some splenda to them for sweetness. Essentially, I want to make sure that as long as I shake the container before I pour some out the protein will still be distributed fairly uniformly and not all be at the bottom, etc. Thanks.

Store them for a FEW DAYS?! Ummm... I wouldn't...

Sure - if you shake the bottle it will distribute it evenly, but leaving the protein in water for that long might do something funky to the peptides...

Why due you need to store it for so long?? How hard is it to make a shake when you need it? Take scoop protein + water (+ splenda). Combine. Shake. Drink. Not all that difficult...