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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 748
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Are you like me
in that you eat a ton more fruit than vegetables?
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#2 |
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Acting Normal...
Moderator
Join Date: Mar 2004
Location: Different shades of black
Posts: 5,554
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Nope... I eat about 3 serves of fruit/day and about 15 serves veg...
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#3 |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 748
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how do you prepare your veggies?
and do you buy the frozen bagged type? |
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#4 |
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Acting Normal...
Moderator
Join Date: Mar 2004
Location: Different shades of black
Posts: 5,554
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With the exception of frozen spinach they are all fresh (no other frozen or canned)...
Vegetables are either raw (eg: things like lettuce, tomato, mushroom, cucumber etc in BIG ol' salads or just chewed on like celery) or lightly steamed or stir-fried (eg: broccoli, pak choy, bok choy, mushrooms, spinach)... Occasionally if I am in a rush I will nuke then for a few seconds in the microwave... |
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#5 | |
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Registered User
Join Date: Sep 2005
Posts: 171
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Quote:
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#6 |
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Registered User
Join Date: Dec 2005
Location: Beaumont, Texas
Posts: 66
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No.
I hate both. |
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#7 |
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Registered User
Join Date: Oct 2005
Posts: 179
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Yes. I prefer fruit. I eat tonnes of it a day. But I don't much like vegetables.
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#8 |
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Registered User
Join Date: Jan 2006
Posts: 108
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more fruit than veggies here :\
I get spinach, brocolli, carrots, onion, lettuce, tommmato. When I can. |
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