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  1. #1
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    eggs

    i eat boiled eggs but i prefer to eat them fried( with no butter). is that ok, or does the egg lose any nutritional value?

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    I assume that as long as you dont overcook the egg, both seem fairly similar in nutrition. Any differences would be negligable.
    I love it when a plan comes together.

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    Frying them is fine.
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    ok,thanx alot

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    Quote Originally Posted by mrmark
    I assume that as long as you dont overcook the egg
    what would be overcooking the egg? i poach mine but i leave them boiling for a good 10-15mins, i only eat the white and i like it to be quite dense and thick, as opposed to being light and runny, is that okay or should i take them out sooner?

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    I fry 2 whole and 6-8 whites

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    Quote Originally Posted by young d
    what would be overcooking the egg?
    Basically, burning by means of a combustion reaction. Any reaction that produces energy in the form of heat when C3H8 reacts with O2, along with carbon dioxide gas (CO2) and water vapor (H2O).
    art@designersupps.com

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    Last edited by shm353; 02-10-2006 at 12:33 PM.
    "I just have shit bag genetics but a good work ethic." P-FUNK

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    Talking

    Quote Originally Posted by shm353
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