Reply With Quotei would think the answer depends on if youre bulking/cutting/maintaining ...i think what you ate is not bad at all, high protein, minimal fat, low carbs
Before Bed Snack (Not Meal)
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Thread: Before Bed Snack (Not Meal)
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02-07-2006, 09:50 PM #1Elite Kiki ELITE MEMBER
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Before Bed Snack (Not Meal)
Recently I have been debating myself for and against a before bed meal.
Well, tonight I was hungry. So I ate some Almonds and Cottage cheese. A small amount.
What is the best pre-bed meal?
Total ownage.
Originally Posted by kbm8795
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02-07-2006, 10:29 PM #2Registered User
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02-07-2006, 11:06 PM #3Registered User
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id second that...... it would be something if you threw in a hotpocket or something (i gotta say been there done that though all too often), but your getting healthy fats and casein.... a great match for muscle development overnight
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02-08-2006, 04:39 AM #4Registered User
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Even if cutting, there is nothing wrong with eating a small meal before bed. Just make sure you are staying within your daily caloric range. Are you cutting or bulking? Originally Posted by BigDyl
Recently I have been debating myself for and against a before bed meal.
Well, tonight I was hungry. So I ate some Almonds and Cottage cheese. A small amount.
What is the best pre-bed meal?
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