Reply With Quote1 oz is 52 calories so 208 calories for 4 oz (1/4 pound)
http://www.calorieking.com/foods/foo...iBzdGVhaw.html
calories in steak?
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Thread: calories in steak?
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02-08-2006, 10:20 PM #1fiendish thingy ELITE MEMBER
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calories in steak?
How many calories are in a 1/4 pound of top sirloin steak? Screwed up on the title. Oh well.
Last edited by fufu; 02-09-2006 at 05:19 AM.
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02-09-2006, 03:32 PM #2Registered User
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02-09-2006, 03:39 PM #3Registered User
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Yep. Calorieking is a cool site for nutritional info.
Originally Posted by NeilPearson
art@designersupps.com
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02-09-2006, 03:41 PM #4fiendish thingy ELITE MEMBER
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Nice, thanks for the link. Just what I needed.
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02-09-2006, 04:20 PM #5IM Ball Buster
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fixed Originally Posted by fufu
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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02-09-2006, 10:36 PM #6fiendish thingy ELITE MEMBER
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Thank you for your kindness. Originally Posted by The13ig13adWolf
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02-10-2006, 01:14 AM #7Acting Normal...
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Have you looked at:
www.nutritiondata.com
It should help you with all these sorts of questions.
~
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02-11-2006, 07:45 AM #8fiendish thingy ELITE MEMBER
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ty ty Originally Posted by Emma-Leigh
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