Reply With Quoteit could be that you have lost weight and the "jiggly" part is just excess skin. Usually you don't see this on the average weight loss. On obese people often times they have to have skin removed after a big weight loss. I would say increase your weights and try to gain some muscle mass. Good Luck.
My body is more jiggly. Why?
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Thread: My body is more jiggly. Why?
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02-09-2006, 02:27 PM #1Registered User
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My body is more jiggly. Why?
HI guys,
I've been on a fat loss diet for about 2 weeks straight and I'm doing everything right to the "T", and I have lost some water weight, yet my body fat is the same, especially around my stomach, and the worst part is I am more "jiggly" around my body then when I first started out. I almost feel like I'm fatter, but the scale says I'm not and I haven't gained any fat. I notice how jiggly I am when I jog on the treadmill. My body was more firm when I first started out. Weird!
Maybe this is a good sign? Is it because my fat is losening up from when I was fatter? Maybe the fat was more dense and so I wasn't as jiggly then?
Or could it mean I am getting fatter? I am worried a little about it. I drink a gallon of water a day, eat 300-500 calories less then maintenance, I workout 3-4 times a week with weights and do cardio 3-4 times a week, and take EFA's. I even take Lean Extreme and Ephedrine stacked together.
So maybe everything is alright and I just have to be patient. But I would like everyone's input if you are willing to give it.
Thanks a lot guys!!!!
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02-09-2006, 02:37 PM #2Registered User
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"Everyone wants to win but not everyone is willing to prepare to win" Bobby Knight
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02-09-2006, 02:43 PM #3Registered User
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That makes some sense, but I'm not obese. I am skinny everywhere except my stomach, sides, upper legs, but, and a little on my chest. I look like I'm 5 months pregnant. It's quite frusterating. This stomach is so hard to get rid of and now it's more jiggly and hasn't gone down even a quarter inch. But I suppose 2 weeks isn't near enough time to tell, ah?
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02-09-2006, 03:13 PM #4Voodoo Doll ELITE MEMBER
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drink plenty of water, stay away from salt and preservatives and give your skin time to shrink to fit the new you. i suspect the jiggle even in smaller people is that there is less under your skin holding it tight now.
Don't look back ~ You're not going that way!
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02-09-2006, 03:21 PM #5IM Ball Buster
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can you list your nutrition details? are you lifting? how much cardio? stats?
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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02-09-2006, 05:09 PM #6Member
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muscles are prolly flat from lack of carbs and cals
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