Not enough protein. Where are the fats and veggies?Originally Posted by TIBBS
Hi Ther Can You Take A Lookat My Diet And Tell Me Were It Needs To Be Changed?
Meal 1 1 Big Bowl Of Porridge 5 Egg Whites Mixed Fruit
Meal 2 Fish With Rice Or Pasta
Meal 3 Has Above
Meal 4 Muller Rice Fruit
Meal5 What The Wifes Does For Tea
Meal 6 Bowl Of Ceral
Im Trying To Bulk Up Were Am I Going Wrong?help Thanks
Not enough protein. Where are the fats and veggies?Originally Posted by TIBBS
It's tough to say, because we don't know anything about your body size, type, training experience, etc...Originally Posted by TIBBS
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