what's the question?
im trying to bulk up and lately ive been really slacking and eating really shitty foods
i want to get back into the groove of things but i need "healthier" foods to eat
sorry if this is a repost
thanks guys
"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
what's the question?
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
i just need a list of foods to eat
what happens is that i tend to use my youth as an excuse as to not to eat the right foods
like instead of bringing my own lunch most days i buy lunch at school thats usually fried and such..nothing but fat..and i use the excuse "well im only a teenager i shouldnt be watching what i eat so much"
or
" ill start eating better next week"
i just need a little jump start or something
sorry if this is too much trouble guys
"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
dude, read the shopping list.doc file in this stickied thread: http://ironmagazineforums.com/showthread.php?t=21113
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