Thread: Most successful offseason diet ever!

Tank...you da man my friend!

Originally posted by Tank316
ActionMatt........................................ ...............whats your problem.some 250 pound bb'er shit in your oat meal, did your mom run away with with a 250 pound bb'er, did a 250 pound bb'er steal your bike when you were still riding it.what's up.or i should say back the f' off.i have been lifting just as long as GP, i have good luck with about the same diet as he has.if you wanna sling mud at some one do us a favor, go sling mud on another board, why? because, no one slings at you, you start this petty crap with GP on purpose. in order to get respect you have to give it first, so take a little advice, mature a little bit.i have kept my mouth shut on this for too long, i'm here to learn and try different things as far as lifting and dieting, we all are. but you seem to be different.so his off season diet was a success, guess what, so was mine.and as far as black rocks keeping white tigers away, what do you use to keep 250 pound bb'ers away?

Very well said Tank! "I respect that"!

Oy. Enough already!

I agree with gopro.

LMAO@ this thread.

Tank, how much do you weigh, what is your height and how long have you been training for?

Originally posted by The_Chicken_Daddy
Tank, how much do you weigh, what is your height and how long have you been training for?

He will probably not answer you, but he is about 245-250 lbs and has been training I think for 15-20 years. He is quite huge!

Of course he will answer me. He has no reason not to.

No, he might not...he is a little burnt out right now and may not post for a bit. He is sick of certain individuals on this board and wants a break. I hope he changes his mind as he is one of the nicest people I have ever "sort of met."

Wow good job Go Pro, so whats next years goal?
Do you think you can hit the 300 mark?
I mean if you gained 17 pounds of muscle then I'm sure at this rate 300 is only 3-4 years away.

Good luck and keep on lifting bro!

Originally posted by PowermanDL
Wow good job Go Pro, so whats next years goal?
Do you think you can hit the 300 mark?
I mean if you gained 17 pounds of muscle then I'm sure at this rate 300 is only 3-4 years away.

Good luck and keep on lifting bro!

Well, I'm not sure if you are being serious or sarcastic, but no, I doubt I will ever reach 300 lbs, unless I decide to become a wrestler or powerlifter! I think that I was able to bring myself to the next "level" this past offseason, but that gains will begin to slow now.

If I can keep my BF % below 15 %, I will continue to try and add bulk. Maybe one day I can be 275, but I doubt more than that if I want to still "look like a bodybuilder" and see a little abs.

The whole point of this is really to increase my competition weight, with an eventual goal of say 230-235 lbs at 3 or so % bodyfat. I have done it at 210-215, but you can't get complacent, and you must try not to set limitations on what you can achieve!

Thanks Go Pro.

Originally posted by The_Chicken_Daddy
Of course he will answer me. He has no reason not to.

he's workin alot, I'm sure he'll answer when he gets back. Plus he does have a pic on that member thread over in the pix section. I do know he's one big boy though.

No worries dudes, he sent me a PM