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Beef Jerky
Jerky, anyone?
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Thread: Jerky, anyone?
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02-16-2006, 11:08 PM #1Registered User
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Jerky, anyone?
Hi all, I am back into training after about a 6 month hiatus due to reasons i dont wish to discuss, but all I can say is that the first few workouts were hard but now I am loving it all again..
Now back onto eating, I have found a product which i believe to be a decent protein meal. Obviously I would prefer to have real source of protein, such as chicken or turkey, but this one seems ok for the emergency situations, hell its better to eat then not right?
the stats are
Per 100g
Energy 1420kj
Protein 70.8g
Fat total 4.5g
sat fat 1.8g
carb 3.2g
of which sugar 1g
sodium 2100mg
Now i know some of you will look at the sodium level and almost have a heart attack, but bear in mind that you only eat a 25g serve, or one packet so it is quatered. also My work sells it so i can get the stuff really cheap and it tastes pretty good to boot.
Are there any really bad things about eating this occasionally, say once a week??
THanks in advance guys and keep up the good work
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02-16-2006, 11:28 PM #2Acting Normal...
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02-17-2006, 12:40 AM #3Registered User
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Sorry bout that, I must learn to check stuff before new thread. Anyway i found what i wanted in other thread
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02-17-2006, 08:39 AM #4Registered User
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Just drink alot of water. I hunt and have excess meat that I turn to jerkey. Its loaded with protien and low on fat and carbs it makes a good snack.
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02-17-2006, 02:58 PM #5Creator of Chaos MODERATOR
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What are the reasons?!!!!
Originally Posted by Smoo_lord
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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02-20-2006, 09:55 PM #6Registered User
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just being a big emo for most of it, oh and i broke my collar bone too
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02-20-2006, 11:03 PM #7MP Minister of Pain! ELITE MEMBER
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I do the same when I have extra! Originally Posted by zip
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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02-21-2006, 03:18 AM #8Creator of Chaos MODERATOR
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dont be such a wuss Originally Posted by Smoo_lord
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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