Couldn't you keep bags of veges, almonds, vacuum packed tuna under your desk? Why not pack a small personal size cooler type lunch box with your chicken, etc in baggies?? Would that work?![]()
I work at an office and it's damn near impossible not too snack all day. Aside from that my diet is very clean and I keep a bf under 10%. Let me know if there are any good ideas
Couldn't you keep bags of veges, almonds, vacuum packed tuna under your desk? Why not pack a small personal size cooler type lunch box with your chicken, etc in baggies?? Would that work?![]()
I 2nd the tuna. I keep a drawer full of tuna and old fashioned oats along with silverware and bowls incase I am stuck here working longer than I anticipate.
Depends on what you mean by 'snacks'Originally Posted by AndretheGiant
If you want something that is not going to break the calorie budget then try things like:
Vegetable strips
Sugar free jello
sugar free gum
If you want things with calories for 'meals':
nuts/seeds
chopped fruit and vegetables
tins of tuna or legumes
home-made protein bars or meal replacement shakes (cut into little bits to snack on)
Venison/turkey or beef jerky (low fat)
Tubs of fat-free natural yoghurt
Stuff like that...
~
you can also put a few MRPs in your desk along with a shaker and a gallon of water near you.
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Like Emma-Leigh said, nuts, vegetable sticks, fruit and canned tuna is good. Also boilded eggs.
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