Reply With QuoteI wouldn't worry about it. Just account for the cals.
Potatos , good or bad?
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Thread: Potatos , good or bad?
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02-23-2006, 11:47 AM #1Registered User
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Potatos , good or bad?
Are potatos good if ur cutting? i onlky have one potato for dinner , should i stick to oats or what?
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02-23-2006, 01:18 PM #2Senior Member ELITE MEMBER
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02-23-2006, 01:24 PM #3fiendish thingy ELITE MEMBER
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I agree.
Originally Posted by IainDaniel
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02-24-2006, 10:41 AM #4Registered User
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Yeah, not for cutting. I eat them definitely when bulking, though. Originally Posted by fufu
art@designersupps.com
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02-24-2006, 11:36 AM #5Registered User
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I asked the question a while back....Emma responded with this
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02-24-2006, 12:09 PM #6Registered User
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Sweet potatos are great when cutting.....but pay attention to total carbs and calories.
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02-26-2006, 01:04 PM #7Registered User
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which is better for someone who is bulking up...baked or fried potatoes??
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02-26-2006, 01:24 PM #8Registered User
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Have baked. You're better off eating a lot of clean food. You'll bulk up without the overload of fat.
"Optimism is essential to achievement and it is also the foundation of courage and true progress."-Lloyd Alexander
http://www.x-tremebodybuilding.com
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02-26-2006, 02:17 PM #9Acting Normal...
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I would say baked every time... Unless you fry them in olive oil and you add the olive oil to your calorie total for the day.
~
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02-26-2006, 02:19 PM #10Monochromatic Bunny
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What fat? It is the same potato, calories wont change if it is fried or baked. Originally Posted by budhicks1
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02-26-2006, 03:22 PM #11fiendish thingy ELITE MEMBER
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and what is your reasoning behind that? Originally Posted by 40-yard dash_2
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02-26-2006, 03:35 PM #12Starting a fresh
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I no about of body builders have 1 small baked potato every hr they are awake the week before competein for the glycogen(sp?) spike
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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02-28-2006, 02:01 PM #13Registered User
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i wouldnt worry about potatoes just as long as your not eating to many of them and you keep ur carbs/kals in check
potatoes will give you a bigg energy rush than the likes of basmati rice
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