Reply With QuoteA reasonable amount is fine
Spaghetti
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Thread: Spaghetti
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02-26-2006, 07:12 PM #1Registered User
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Spaghetti
im cutting right now and have a pretty set diet. im wondering if eating spaghetti for dinner would be ok or not.
thanks
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02-26-2006, 07:17 PM #2Registered User
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I highly recommend all IronMagLabs supplements!
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02-26-2006, 07:19 PM #3Registered User
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thanks a lot
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02-27-2006, 12:57 AM #4Acting Normal...
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If it fits into your daily total... You could use it.
My only problem with pasta is that is that it is pretty calorie dense and it does not offer you a lot of fibre, minerals, vitamins etc... So I would be cautious of using it when cutting.~
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02-27-2006, 01:02 AM #5Registered User
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oats are caloric dense too arent they.
or you mean oats are much more filling
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02-27-2006, 09:54 AM #6Registered User
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no, well she means that there are other foods per calorie that offer more nutrients.
so as you mentioned oats; say 200 calories from oats will give you many more nutritional benefits than 200 calories from spaghetti.
a more extreme example of a 'calorie dense' food would be a candy bar. Lots of calories in not a lot of food.
I would say oats would be considered a 'nutrient dense' food.
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02-27-2006, 10:23 AM #7Voodoo Doll ELITE MEMBER
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oatmeal will make you feel reaallly full.
i make egg white omelets and put pasta sauce n a little parmesean cheese on them...
to me pasta is kinda like eating a serving or two of flour. yuk. rice, beans a lot of better choices. of course there are always cheat meals
a little fettucini never killed anyone.
Don't look back ~ You're not going that way!
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02-28-2006, 04:39 PM #8grrrrrr
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that sounds good! even I can do that!
Originally Posted by Little Wing
i make egg white omelets and put pasta sauce n a little parmesean cheese on them...
any other ingredients?Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin
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02-28-2006, 05:00 PM #9Registered User
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Yumm....
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03-01-2006, 05:26 PM #10Voodoo Doll ELITE MEMBER
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no that's it just a little olive oil on the pan. very good for weight loss too. you can leave one yolk in but it really is as good without. Originally Posted by lioness
Don't look back ~ You're not going that way!
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03-02-2006, 08:39 PM #11Registered User
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pasta is my worst enemy.. ive come to the conclusion i cant take life without it that is why i will always be fat
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
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03-02-2006, 08:44 PM #12grrrrrr
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i JUST had this for dinner tonight. yummy. thanks. Originally Posted by Little Wing
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin
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03-03-2006, 10:53 AM #13Registered User
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dude every stunday, my girls' mom makes pasta (theyre italian) and I try to have maximum of 2 servings, I used to have like 10 servings, but right now im cutting. Man is pesto good
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