Originally Posted by aggies1ut
hmmm. i'm not qualified to help out with your long term goals...Originally Posted by juggernaut
however, since i'm quite the chef...thinking you could have the above ^^^for dinner tonight!
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Now that I am almost done with my strength cycle, what would be a good thing to do next? My next contest is a little more than a year away. Should I lean out or should I just start losing the weight slowly, incorporating some cardio and rep out at 6-10 per set, slowly cropping carbs to still build muscle but lose some of the fat? I know this sounds like a stupid question but I am curious to see what you guys say.
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Juggernaut Journal -my quest to be intimidating
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Originally Posted by aggies1ut
hmmm. i'm not qualified to help out with your long term goals...Originally Posted by juggernaut
however, since i'm quite the chef...thinking you could have the above ^^^for dinner tonight!
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Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin
It sounds like you already have a good idea of what you want
lean out, incorperate some cardio, slowly crop carbs?
Depends on how fat you are.Originally Posted by juggernaut
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I'm holding in at about 15-16% BF. Not bad. It has stabilized to that for a while now, and my caloric intake hasnt fluctuated greatly. Just on the weekends, where I allow myself 2 nights of cheats.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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I thought about that...but the way I get too heavy isnt conducive to well, breathing. I feel way to large and dont have enough stamina. I am not looking for utlimate shredded weight loss, just so that I can continue to look okay and not overly fat.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
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