Thread: Low Fat Sugar

Originally Posted by Vieope

Have you ever noticed that sugar has no fat?
0% fat.

Eat cakes.

That's because it's sugar, not fat.

Sugar = carb

ban this guy

WOW, I just looked at my sugar and you are right!

EAT CAKES

You cant lose!

Originally Posted by Vieope

Have you ever noticed that sugar has no fat?
0% fat.

Eat cakes.

Whats wrong with fats, Marie Antoinette?

Originally Posted by BulkMeUp

Whats wrong with fats, Marie Antoinette?

I know what you mean but some people want to know what kinds of food dont have fat. I was just offering my expertise on dieting.

I been taking the natural herb STEVIA to sweeten my tea and coffee. It takes a while to get used to because of the aftertaste,but now I don't leave the house without it. I am new to this and would love some advise. I am 31 years old and I have 3 daughters 6,4 and 18 months. I am 5'8 and weigh 133 pounds. I am not worried about my weight but I want to be toned all over and go down a size or 2. ( I wear a 7/8) . Any advise would be greatly appreciated.

Originally Posted by latinakhattar

I been taking the natural herb STEVIA to sweeten my tea and coffee. It takes a while to get used to because of the aftertaste,but now I don't leave the house without it. I am new to this and would love some advise. I am 31 years old and I have 3 daughters 6,4 and 18 months. I am 5'8 and weigh 133 pounds. I am not worried about my weight but I want to be toned all over and go down a size or 2. ( I wear a 7/8) . Any advise would be greatly appreciated.

Dont take this thread seriously mate, this is just a joke.
Like I said to the other newbie, it is better if you start a new thread.

I am not saying that I dont appreciate your first post in my thread but it is better if you make a new thread, you will get more responses.

I am so helpful today.

Originally Posted by latinakhattar

I been taking the natural herb STEVIA to sweeten my tea and coffee. It takes a while to get used to because of the aftertaste,but now I don't leave the house without it. I am new to this and would love some advise. I am 31 years old and I have 3 daughters 6,4 and 18 months. I am 5'8 and weigh 133 pounds. I am not worried about my weight but I want to be toned all over and go down a size or 2. ( I wear a 7/8) . Any advise would be greatly appreciated.

Look into the training forum. There are some helpful stickys on training . Dont be afraid of weight training, it will not make you all 'big and bulky'. It is a great way to get 'toned', as you put it. And yes you can use the same routine/exercies guys use, coz you have the same muscles as us. Weight training helps in increasing/maintaining bone density which is very important for women. This must be accompanied by a proper diet as well.

And dont listen to the blue bunny, that balmy beach air gets to his brain sometimes.