My latest 3am snack

**musclepump** · 03-01-2006, 08:58 AM

So my next order of Casein hasn't showed, so when I wake up in the middle of the night I've been eating an Instone Protein Pudding before hopping back in bed. I've got to say, it's a lot easier to wake up, down a quick tin of protein pudding and get back to bed than it is mixing and slugging back a shake. Mmmm...

**juggernaut2005** · 03-01-2006, 10:14 AM

**Vieope** · 03-01-2006, 10:22 AM

I didnt even read the thread, I just want to use the smiley.

**musclepump** · 03-01-2006, 10:52 AM

Originally Posted by juggernaut2005

Thanks for you're thoughtful, intelligent, addition to this thread.

**jaim91** · 03-01-2006, 12:00 PM

I am obsessed with that pudding! I have that and a nutrigrain when i wake up at night, and at least one during the day...they get damn expensive though. It's 11.99 cdn for 4 up here

**musclepump** · 03-01-2006, 12:56 PM

Originally Posted by jaim91

I am obsessed with that pudding! I have that and a nutrigrain when i wake up at night, and at least one during the day...they get damn expensive though. It's 11.99 cdn for 4 up here

Holy shit that's spendy. I get it for free.

I only eat the pudding; not interested in carbs in the middle of the night.

**jaim91** · 03-02-2006, 04:48 AM

It's got like 2 g of carbs...no biggie. But the nutrigrain is my main source of carbs. Why do you get it for free?

**aceshigh** · 03-02-2006, 04:53 AM

ice cream is good at 3 am

**TexasGirl** · 03-02-2006, 08:37 AM

I bought some of this at GNC last night. It was on sale for $6.99. I got the chocolate and am looking forwards to trying it out this weekend.

**r0dxx** · 03-02-2006, 09:51 AM

Isn't this stuff soy? I thought soy = bad?

**The13ig13adWolf** · 03-02-2006, 10:00 AM

Originally Posted by musclepump

So my next order of Casein hasn't showed, so when I wake up in the middle of the night I've been eating an Instone Protein Pudding before hopping back in bed. I've got to say, it's a lot easier to wake up, down a quick tin of protein pudding and get back to bed than it is mixing and slugging back a shake. Mmmm...

additional ingredients?

**jaim91** · 03-02-2006, 12:30 PM

It's not soy, it's whey. Additional ingrdients: Artifical flavours and colours, and a bunch of other stuff that doesn't sound TOO bad for you. Texas girl, you should try Banana cream...waaaay better than chocolate

**musclepump** · 03-02-2006, 01:39 PM

Originally Posted by jaim91

It's not soy, it's whey. Additional ingrdients: Artifical flavours and colours, and a bunch of other stuff that doesn't sound TOO bad for you. Texas girl, you should try Banana cream...waaaay better than chocolate

No, it's soy.

**musclepump** · 03-02-2006, 01:39 PM

Originally Posted by r0dxx

Isn't this stuff soy? I thought soy = bad?

Not bad, just not the best.

**The13ig13adWolf** · 03-02-2006, 02:46 PM

Originally Posted by jaim91

Additional ingrdients: Artifical flavours and colours, and a bunch of other stuff that doesn't sound TOO bad for you.

can you list them?

**musclepump** · 03-02-2006, 05:46 PM

Nutrition Facts (Milk Chocolate)
Serving Size: 1 container (165g)
Servings Per Container: 1
Amount Per Serving % Daily Value*
Total Calories 100
Calories From Fat 15
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol <5 mg 0%
Sodium 430 mg 18%
Potassium 440 mg 13%
Total Carbohydrates 2 g 1%
Dietary Fiber 1 g 5%
Sugars 0 g
Protein 20 g 40%
Vitamin A 0%
Vitamin C 0%
Calcium 20%
Iron 10%

*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients:
Water, Calcium Caseinate (A Milk Derivative), Soy Protein Isolate, Cocoa (Processed with Alkali), Soybean Oil, Sodium Chloride, Dipotassium Phosphate, Carrageenan, Dextrose, Tricalcium Phosphate, Sucralose and Acesulfame Potassium.

**musclepump** · 03-06-2006, 11:53 PM

Other than the phytoestrogens from soy... this is yummy

**jaim91** · 03-07-2006, 06:13 AM

Dorian Yates is coming out with his company's version. I tried it at the Arnold...SOOO GOOD! Only in chocolate and vanilla though. But it's thick and creamy (and only available in the states

)

**dontsurfonmytur** · 03-07-2006, 11:10 AM

Why not just have a serving or 2 of cottage cheese, its just as fast as that pudding, and cheaper, and dont have those ingredients

**Todd_** · 03-07-2006, 04:23 PM

eat a piece of meat you panzy

**Todd_** · 03-07-2006, 04:32 PM

why be so picky musclepump? youre leik 150lbs...

**musclepump** · 03-07-2006, 07:07 PM

Originally Posted by Todd_

why be so picky musclepump? youre leik 150lbs...

205 right now.

Cottage cheese isn't nearly as tasty, and in the middle of the night these are much easier to take in. And, I get them for free.

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