Reply With QuoteToo much protein = Too much energy = Fat storage
If it fits in your daily calorie intake thats fine
Too much protein.
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Thread: Too much protein.
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03-01-2006, 06:44 PM #1Registered User
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Too much protein.
What are the consequences of having a bulking diet with 'too much' protein? Does the body just store it as fat as it would excess carbs or fats?
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03-01-2006, 06:45 PM #2Registered User
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03-01-2006, 07:07 PM #3Acting Normal...
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Lots of posts on this in the past:
Originally Posted by bigsahm21
http://ironmagazineforums.com/showthread.php?t=60754
http://ironmagazineforums.com/showthread.php?t=53628
http://ironmagazineforums.com/showthread.php?t=50724
http://ironmagazineforums.com/showthread.php?t=50381
http://ironmagazineforums.com/showthread.php?t=47914
Excess, is converted to glucose (mainly)... What happens to this depends on your overall calorie balance... If you are in calorie deficiency, it will be used as energy. If you are in calorie excess or if you do not need that energy then it will be stored as glycogen or fat.~
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