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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Vitamins
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03-04-2006, 02:04 AM
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#1 |
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Registered User
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Vitamins
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Found some Vitamins in my house i havent used ,took 2 tablets of vitamin c a 2 Multim -Vitamins.
Do they ever go Bad cause now i see the expiration date is Feb-2002.  |
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http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
========================================== Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf Stats:........................... Goals: (April 1).........................(by Oct 1) Bench: 220ish..................Bench:400x1 Leg Press: 880 x 5 ish.......Leg Press:1000 Mil Press:150 ish x4 ish......Mil Press:250 http://img67.imageshack.us/img67/678...ta2copy4nh.jpg |
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03-04-2006, 02:05 AM
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#2 |
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Member
Join Date: May 2005
Posts: 12,544
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You will be dead in 2 days or less
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03-04-2006, 03:26 PM
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#3 | |
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grrrrrr
Join Date: Jan 2006
Location: ~headed to the beach~
Posts: 491
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Quote:
 my X husband was a physician. from what i understand...mulitvitamins don't really go "bad" in a harmful way...they just don't really "work" anymore. However, i'm referring to a year after exp...i don't know about 4 years. toss them! |
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Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin |
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03-07-2006, 01:36 PM
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#6 |
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Registered User
Join Date: Nov 2005
Location: on the tarmac
Posts: 545
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Problem is superhulk ate them three days ago
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Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins half marathon sub 120 mins 
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