Cutting Help

michael74737 · 03-05-2006, 09:22 PM

I need help. Right now Im on a low calories (500 below maintenence) diet to get rid of some fat and for the past 2 weeks my cut as been relatively succesful. My problem is that sometimes im hungry and I dont wanna eat because that will obviously mess things up. My question is what are some good ways to fight off hunger or an apetite. Ive tried drinking a lot of water and eating low dense vegies like brocoli(sp?).

Thanks.

TJ Cline · 03-05-2006, 09:24 PM

willpower works best for me

Mista · 03-05-2006, 09:27 PM

Dont listen to Foreman, he is fat.

TJ Cline · 03-05-2006, 09:32 PM

Quote:

Originally Posted by Mista

Dont listen to Foreman, he is fat.

I am powerlifting now so having 4% bodyfat is not of use to me. When I competed in BB I was 8% body fat or less for 3 years straight, and 4% at showtime, so I know how to stay ripped.....100% mental son.

Mista · 10-03-2006, 11:26 PM

^Agree.

**IainDaniel** · 10-04-2006, 04:09 AM

How many Veggies are you eating a day?

How much fruit?

How much water are you drinking?

What do your meals look like?

assassin · 10-04-2006, 02:31 PM

Quote:

Originally Posted by IainDaniel

How many Veggies are you eating a day?

How much fruit?

How much water are you drinking?

What do your meals look like?

i agree with that , having enough vegetables in your diet will make you rarely feel hungry ..also if it's so hard for you then split more meals and drink more water..

slip · 10-05-2006, 10:54 PM

lots of little snacks/meals so that you don't have to last too long till the next one.
i hate feeling hungry, but as above, its mental, and you get used to it

03-05-2006, 09:22 PM	#1
michael74737 Cutting Join Date: Jul 2004 Location: Los Angeles Posts: 197	Cutting Help BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I need help. Right now Im on a low calories (500 below maintenence) diet to get rid of some fat and for the past 2 weeks my cut as been relatively succesful. My problem is that sometimes im hungry and I dont wanna eat because that will obviously mess things up. My question is what are some good ways to fight off hunger or an apetite. Ive tried drinking a lot of water and eating low dense vegies like brocoli(sp?). Thanks.
	http://img.photobucket.com/albums/v4...el05/findx.jpg

03-05-2006, 09:24 PM	#2
TJ Cline Member Join Date: May 2005 Posts: 12,544	willpower works best for me
TJ Cline Member Join Date: May 2005 Posts: 12,544

10-04-2006, 04:09 AM	#6
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,135	How many Veggies are you eating a day? How much fruit? How much water are you drinking? What do your meals look like?
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

10-05-2006, 10:54 PM	#8
slip Registered User Join Date: Jan 2006 Posts: 346	lots of little snacks/meals so that you don't have to last too long till the next one. i hate feeling hungry, but as above, its mental, and you get used to it
slip Registered User Join Date: Jan 2006 Posts: 346

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03-05-2006, 09:27 PM	#3
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,268	Dont listen to Foreman, he is fat.

10-03-2006, 11:26 PM	#5
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,268	^Agree.