in short...shut the fuck up youngster and ask the right question.
If you have everything worked out so well then I am just wondering what the point of your question was?
No need to answer that question... Just something you may want to think about.
Also - You might also want to ask yourself why (if you have your diet and training down 'to a fine art', as your posts seem to suggest) you are not losing weight?
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in short...shut the fuck up youngster and ask the right question.
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Juggernaut Journal -my quest to be intimidating
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BiggT your problem is you are doing everything half assed, go out and research this shit. stop being lazy.
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