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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Nov 2005
Posts: 37
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Fast Food vs No Food
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I was talking to a friend of mine about the importance of eating right while working out and we came across a question i had no iidea wat the answer is. What is better having no food and like starving and skippin a meal or 2 or eating fast food (and foods like that). Alot of ya might say "that you should have ur meals already planned out so u wouldnt go through that" but this is like a hypothetical question. Which one, Fast Food or No Food?
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#2 |
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...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,388
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What kind of fast food? McDonalds is different from Subway.
Id say fast food either way though. You're still taking calories in which you need to grow. |
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#3 |
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Member
Join Date: May 2005
Posts: 12,544
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funny, like those are your only two choices...how about stopping at a super market and grabing some fresh fruit, cottage cheeze or something else healthy
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#4 | |
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Registered User
Join Date: May 2005
Posts: 583
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#5 |
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3
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I think eating junk is better than nothing. If you're that pressed for time, even McDonalds can be not so bad. A grilled chicken with no mayo on it is pretty good. If you're on a low carb diet ax the bun. It's an expensive 25g of protein but it shouldn't be a daily habit anyways.
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#6 | |
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Registered User
Join Date: Nov 2005
Posts: 37
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Quote:
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#7 |
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grrrrrr
Join Date: Jan 2006
Location: ~headed to the beach~
Posts: 491
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Well, if those are the ONLY 2 choices...you're left with only 2 outcomes:
1. Get Fat 2. Die ![]() |
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Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin |
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#8 |
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Registered User
Join Date: Nov 2005
Posts: 37
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i meant it as in 1 meal, obviously u gonna get fat n die i meant it as in 1 meal of fast food instead of starving n skipping a meal
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#9 |
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Registered User
Join Date: Feb 2006
Posts: 420
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wow can't you guys just answer the question? of course its a better option to hit up a subway or grab something healthy from a store but he just asked a hypothetical question don't need to be all dumb about it.
anyways i'm no expert but i'd imagine it's better to eat then to starve. just try to find something chicken (grilled) or if you can't just get a burger or a sandwich or something, just don't go crazy with the mayo and cheese and all that...and don't superzize fries and get a huge coke, or order 20 tacos or anything. if there's no other option, just do what you gotta do and try to keep the calories in check. |
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#11 | |
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Member
Join Date: May 2005
Posts: 12,544
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#12 |
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Registered User
Join Date: Oct 2005
Posts: 774
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A double cheeseburger (1 dollar) is claimed by McDonalds to have 25g protein.
The protein is the lowest grade soy/vegetable protein around I think.... it probably has an amino acid profile just above gelatin. If there are NO OTHER CHOICES, AND YOU WILL DIE FROM MALNURISHMENT, then maybe you should get it. I might DIE THE DEATH! maybe But be aware that in most fast food places, the food is designed economically.... even if you ate 4 of those double cheeseburgers, the protein you are getting is of such low grade it almost wouldn't even count. And the fats and cholesteral would also be a rough hit. But, food is food. And you gotta eat. So eat up. |
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#13 | |
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Registered User
Join Date: Oct 2005
Posts: 774
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Quote:
USA USA USA USA |
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#14 | |
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Registered User
Join Date: Oct 2005
Posts: 774
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Quote:
Most fast food places are starting to make (futile) attempts at cleaning up their menus. McDonalds does have salads, and that would be ideal in case you drove through that town that only has fast food chains. Wherever that is. Anybody see the McDonalds ads for the sub like sandwiches they came out with over the summer? McDonalds had some funny commercials bragging how they have BAKED CHICKEN! On a BAKED BUN! I never got around to seeing the specs (or at least I don't remember) but I'm pretty sure the fat content was just as high as their other foods.... all that marketing reminds me of MUSCLE TECH! |
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#15 |
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Super Moderator
Super Moderator
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So what...........All McDonalds have salads. They have had them for years. Also, what is the problem? You guy 2 hamburgers and eat the meat only and that way you still keep a somewhat healthy diet without eating shit food.
methinks you are just looking for excuses now. |
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#16 |
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grrrrrr
Join Date: Jan 2006
Location: ~headed to the beach~
Posts: 491
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Speaking of fast food...
I heard Juggernaut loves the McDonald's Shamrock Shake!!! You should all PM him and ask him about it! I heard he's had about 10 this month... Hey Jugger(wiseass) ![]() |
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Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin |
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#17 | |
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Registered User
Join Date: Oct 2005
Posts: 774
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#18 |
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grrrrrr
Join Date: Jan 2006
Location: ~headed to the beach~
Posts: 491
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Anybody here ever had an In & Out Burger????
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Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin |
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#19 |
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Registered User
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http://www.tcsdaily.com/Article.aspx?id=090804G
This one's interesting....but I still think Rotten Ronnie's fairly tasteless... They hide the real taste under cheese and sauces. http://www.truthinfitness.org/projec...s/journal.html If it was food or no food, I'm sure a chicken Mc whatever and a salad + a diet coke would tide me over....Sodium will be high and it will be rather expensive but I'll take that over not eating personally. |
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#20 |
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Registered User
Join Date: Jan 2006
Posts: 4
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Jack in the crack has a southwestern chicken pita I eat one 3-4 times a week. 260 cal 20 protien 4.5 fat i forget carbs chicken corn black beans lettuce pita. Taste great.
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Age 25
Height 5' 7.5" Wieght 204 BF% 20 |
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#21 |
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Elite Kiki
Elite Member
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Correct me if I'm wrong, but Fat doesn't make you fat, bad macro's do.
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#22 | |
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Super Moderator
Super Moderator
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Quote:
But it's better than junk. You could always get a grilled chicken sandwich and throw everything out and keep the chicken. Does McDonalds have grilled chicken though ![]() |
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#23 | |
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Super Moderator
Super Moderator
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Quote:
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#24 |
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Registered User
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i go to wendys n get dolar side salad and side of grilled chiken for abuk only 2 dollars w/fat free french n i bebop it up
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"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
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#25 |
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Super Moderator
Super Moderator
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So you hump your food
![]() Why not just eat it? |
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