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Nandos Chicken Burger: Good or Bad?
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03-08-2006, 03:51 AM
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#1 |
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Dream Brother
Join Date: Oct 2005
Location: Perth, Australia.
Posts: 209
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Nandos Chicken Burger: Good or Bad?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Well, I had abit of a craving for a burger, so I drove over to Nandos Chicken and got myself one of their Chicken Burgers, without mayo (with breast fillet). It was damn nice and filling but I was worried about how 'bad' it was for me. So I checked out the Nutritional info on the web;
Calories 425 ( Kilojoules 1775 ) Total Fat 7.4 g Saturated Fat 2.9 g Cholesterol - Sodium 630 mg Total Carbohydrates 54.2 g Dietary Fibre - Sugars 5.2 g Protein 34 g From my eye it's pretty decent. It's high in protein, low in sugar and relatively low in fat and calories. The only thing I can see really wrong is the little or no fibre I'll get from it. So do you think the Nandos chicken burger is a good treat, or should I give it a miss next time?  By the way, this was my dinner meal. |
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03-08-2006, 09:02 AM
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#2 |
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Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,109
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carbs look really high for a burger, how big was the bun
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03-09-2006, 12:32 AM
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#3 |
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Dream Brother
Join Date: Oct 2005
Location: Perth, Australia.
Posts: 209
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I'd say about 15cm in diameter.
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