Reply With Quotecarbs look really high for a burger, how big was the bun
Nandos Chicken Burger: Good or Bad?
Results 1 to 3 of 3
-
03-08-2006, 03:51 AM #1Dream Brother
- Join Date
- Oct 2005
- Location
- Perth, Australia.
- Posts
- 209
- Rep Points
- 10
Nandos Chicken Burger: Good or Bad?
Well, I had abit of a craving for a burger, so I drove over to Nandos Chicken and got myself one of their Chicken Burgers, without mayo (with breast fillet). It was damn nice and filling but I was worried about how 'bad' it was for me. So I checked out the Nutritional info on the web;
Calories 425 ( Kilojoules 1775 )
Total Fat 7.4 g
Saturated Fat 2.9 g
Cholesterol -
Sodium 630 mg
Total Carbohydrates 54.2 g
Dietary Fibre -
Sugars 5.2 g
Protein 34 g
From my eye it's pretty decent. It's high in protein, low in sugar and relatively low in fat and calories. The only thing I can see really wrong is the little or no fibre I'll get from it.
So do you think the Nandos chicken burger is a good treat, or should I give it a miss next time?
By the way, this was my dinner meal.
-
03-08-2006, 09:02 AM #2Senior Member ELITE MEMBER
- Join Date
- May 2002
- Gender
- Location
- Colorado
- Posts
- 5,132
- Rep Points
- 1803679
-
03-09-2006, 12:32 AM #3Dream Brother
- Join Date
- Oct 2005
- Location
- Perth, Australia.
- Posts
- 209
- Rep Points
- 10
I'd say about 15cm in diameter.
Similar Threads
-
Canned tuna or chicken any good?? salt ?!
By djk80 in forum Diet & NutritionReplies: 12Last Post: 02-04-2009, 11:36 AM -
Chicken Lettuce Cups...good source of protein?
By vanessa5691 in forum Diet & NutritionReplies: 8Last Post: 04-10-2006, 08:04 AM -
Is this a good chicken to eat?
By r0dxx in forum Diet & NutritionReplies: 1Last Post: 03-06-2006, 09:08 PM -
How do you make your chicken breasts taste good?
By ajustana in forum Diet & NutritionReplies: 53Last Post: 10-13-2003, 09:59 AM -
How long does cooked chicken stay good?
By I Are Baboon in forum Diet & NutritionReplies: 9Last Post: 07-10-2002, 11:12 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.