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Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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Old 03-09-2006, 08:43 PM   #1
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Best way to bulk!!! Guaranteed weight gain!

Drink beer.

Lots of it.



I turned 21 a bit ago, went drinking that weekend, was drunk the whole weekend... I gained 9 lbs.


It's amazing. I recommend redbull and vodka.
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Old 03-09-2006, 08:48 PM   #2
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Quote:
Originally Posted by tannywild
Drink beer.

Lots of it.



I turned 21 a bit ago, went drinking that weekend, was drunk the whole weekend... I gained 9 lbs.


It's amazing. I recommend redbull and vodka.
This is good advice, I started binging on beer and pizza when I was 205 and had a 29.5 waist...in 4 months I was 235 and had a 34.5 inch waist....great bulk
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Old 03-09-2006, 08:55 PM   #3
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Hey now that's healthy

1. Alcohol is empty calories.
2. Alcohol dehydrates you
3. Alcohol slows down your metabolism
4. Alcohol inhibits protein synthesis
5. Alcohol blocks the absorption of nutrients to the muscles
6. Alcohol lowers testosterone
7. Alcohol increases estrogen
8. Alcohol consumption is catabolic

So go ahead and drink up Your bulk is just gonna be fat because you will more than likely lose LBM.
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Old 03-10-2006, 12:28 PM   #4
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Jodi - if you have a drink on a cheat day, how many days does it take your metabolism to get back to normal?? Or would it be better to give it up all together?..
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Old 03-10-2006, 12:34 PM   #5
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Having a few drinks every now and then is no big deal - I just needed to make a point because he said he uses alcohol to gain - cept' he ain't gaining LBM thats for sure

Usually within 12 hours if you only had a few drinks you are fine. Just remember not to eat much while drinking - I hear that your body is more likely to retain fat.
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Old 03-10-2006, 12:38 PM   #6
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This is obviously a joke
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Old 03-10-2006, 12:39 PM   #7
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Thanks!
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Old 03-11-2006, 02:31 PM   #8
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if you really wanna bulk, eat a lot of pizza. When i was in college, I did that-had at least 3 pies a week. I gained at the end of my second semester about 10 lbs and went up 2 sizes in my jeans...fat bastard that I was.



Eat well, train daily, die anyway.


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Old 03-11-2006, 03:02 PM   #9
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Quote:
Originally Posted by Jodi
Hey now that's healthy

1. Alcohol is empty calories.
2. Alcohol dehydrates you
3. Alcohol slows down your metabolism
4. Alcohol inhibits protein synthesis
5. Alcohol blocks the absorption of nutrients to the muscles
6. Alcohol lowers testosterone
7. Alcohol increases estrogen
8. Alcohol consumption is catabolic

So go ahead and drink up Your bulk is just gonna be fat because you will more than likely lose LBM.

Wow your post just owned everyone.



Quote:
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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 03-11-2006, 03:15 PM   #10
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Quote:
Originally Posted by juggernaut
if you really wanna bulk, eat a lot of pizza. When i was in college, I did that-had at least 3 pies a week. I gained at the end of my second semester about 10 lbs and went up 2 sizes in my jeans...fat bastard that I was.
i ate pizza and coke every meal over 2 years gained 38 pounds



http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
==========================================
Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg
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Old 03-11-2006, 03:17 PM   #11
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fatass.



Eat well, train daily, die anyway.


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