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Planning For High Carb Meal....
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Thread: Planning For High Carb Meal....
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03-10-2006, 09:36 PM #1Registered User
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Planning For High Carb Meal....
I am planning on going out for sushi for dinner, and plan on eating a lot, since its all you can eat. Since I know I am going to be consuming a high excess of carbs and fat (mainly from dessert), should I "prepare" by not eating as much for breakfast and lunch to help compensate? I plan on running about 8 miles or so and lifting weights for about 45 minutes before dinner.
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03-10-2006, 10:07 PM #2Moderator MODERATOR
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03-10-2006, 10:41 PM #3Registered User
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No carbs? Even morning cereal?
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03-10-2006, 10:43 PM #4Moderator MODERATOR
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Yeah........that's what I would do.
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03-11-2006, 02:34 PM #5Creator of Chaos MODERATOR
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I cheat every Friday and Saturday. When I cheat, its only dinner (whatever I want) and dessert. All other meals are clean and whole. I will be up at 6 lbs at the end of the weekend, but by Tuesday-Wednesday-I'm back to what I was the morning of my first cheat.
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03-18-2006, 09:55 PM #6Registered User
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I still would rather cheat once every 2 weeks. It mentally helps me feel better about myself. I am starting to allow myself a piece or 2 of chocolate per day to help fight cheat urges.
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03-19-2006, 02:55 AM #7Creator of Chaos MODERATOR
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the only way I'd be that stringent would be if I were in a precontest cycle. Even then would I go to town once with dessert and a big meal every two weeks.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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